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Shuki logged 221 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    good Rhode island run 8 mi 01:07 08:20 pace

    Felt good but developed a stitch on the back right side under shoulder blade. Tried to loosen the feeling up with deep breaths.

  2. RUN
    alright 4.51 mi 00:41 09:09 pace

    Heavy Legs

  3. RUN
    blah 1.78 mi 00:17 09:44 pace

    Light drizzle not really rain...also did crossfit this morning but needed to clear my head

  4. RUN
    alright 2.02 mi 00:16 08:08 pace

    Quick night run to clear the old head