Yes it will. Just take it slow in case your body is giving you a caution. on a workout

It's great that you got out there at all with all that going on! on a workout

Something is better than nothing! Congrats on getting out there! Those were... read more

11 deer and a skunk. Sounds like fun to me! on a workout

Better Runs? This was far and this is fast. I so wish I could run like you, S... read more

It's just one of those days. Darn Mondays. Tomorrow will be better :) on a workout

that is Utah weather for you, you never know from day to day what you will ge... read more

Utah is crazy that way. The temps are all over the place! on a workout

Sometimes boring can be the most relaxing kind of run on a workout

Sounds like you're ready to do the marathon. Way to go! on a workout

brag away! That is amazing. Good work! on a workout

It was good to get up early and beat the rain! on a workout

Awesome!! You are consistently getting stronger and faster, and faster!! Grea... read more

still good work for being already tired on a workout

Great work getting through it in spite of being tired. on a workout

Great 12 miler! on a workout

No energy speedy demon!! Great run after work, in the wind, with some hills!! on a workout

Finishing with hills is no fun :( Rest up some today and you'll be back to s... read more

It's great to feel good enough to tack on an extra mile! on a workout

It's been a gorgeous day out there today! on a workout

I'm lame and drove to the red box, and it's probably only a mile away... on a workout

2 seconds counts. Glad your dog is ok :) on a workout

I wish I had spring break. Enjoy it for me too! on a workout

Those aren't hills out there Stacy, those are just plain mountains!!! Very a... read more

Ugh snow. Thanks Utah for your spring weather. on a workout

Can you come to St. Louie April 15th and pace me?? lol.. My goal is less tha... read more

You are so awesome and such a hard worker! :D on a workout

Woo! on a workout

I love running in the dark too, mostly at night for me though. Great job gett... read more

Ooh-Rah! on a workout

I didnt post my morning run till 6ish. And posting my night one after 11 but ... read more

Great job Stacy! You always get great runs in no matter what the conditions~! on a workout

No kidding! A pace like that for me would definitely make the run feel hard :) on a workout

Very nice pace on a long run. on a workout

LOL - show off. but seriously, great run !!! on a workout

Yes! Fabulous! on a workout

woot! on a workout

Wow Stacy! on a workout

That is awesome Stacy! Way to go! on a workout

Wow. That is all. on a workout

Inspiring effort Stacy! on a workout

Yeah!!!! Way to go, Stacy!! on a workout

Wow great pace Stacy! Definitely a tempo run, aren't you glad you got this do... read more

You are awesome :) on a workout

Well, it looks great to me! I'd be on clooud nine with that time. on a workout

Nicely done! Congrats on the PR. Keep it up! on a workout

Wow! Great time on this Stacy! Great job on your new PR! on a workout

WOW! You are amazing! Great going!!! on a workout

What were you using? 40 minutes of anything is great! on a workout

Good luck on your run tonight! I'll be excited to hear how it went! on a workout