Miles:
3433 total / 680 in 2012
Goal:

Be more consistent with speed work and strength training.

Stacy H ran: This was a super hard...

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  • 10 miles
  • 01:41 time
  • 10:02 pace
  • 1091 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great 10.01 mi 01:41 10:02 pace

This was a super hard run for me for several reasons:
1. I have not gotten near enough sleep the last few nights
2. I am getting sick (I must have caught Jill L.'s head cold - a true computer virus- haha!)
3. Other than the first 1/2 mile and last 1/2 mile, this is all hills- and some of them are tough!
4. Snow was fairly deep in some places and in some places I got splattered pretty good by plows, semis, cars, etc. I was a wet, cold mess.

I don't like doing my long run on Sunday, but I just couldn't get it in on Saturday this week. My time definitely shows that it was tough for me, but despite all of that, I felt SOO much better after running than I did before. :)

Right now it just looks like a winter wonderland outside. Beautiful!

4 months ago

Gear
Effort
  • Currently 4/5 Effort.
Calories
1091
  • Thomas
    Thomas You're an Inspiration
    Thomas You're an Inspiration:

    Yeah!!!! Way to go, Stacy!!

    4 months ago

  • Stephen
    Stephen
    Stephen

    damn viruses! good run though on what sounds like a tough course. I do enjoy the winter scenery now that its finally here.

    4 months ago • Like

  • Walter B.
    Walter B.
    Walter B.

    Nice job dredging through a tough day.

    4 months ago • Like

  • Michelle W.
    Michelle W.
    Michelle W.

    Great run Stacy, out in the cold! you know that makes me look like a big baby today, and we don't even have any snow!!!!

    4 months ago • Like

  • Jeffrey H.
    Jeffrey H. You're an Inspiration
    Jeffrey H. You're an Inspiration:

    Inspiring effort Stacy!

    4 months ago

  • Stacy H.
    Stacy H.
    Stacy H.

    Thanks everyone! @ Michelle, I just assumed everyone in Utah got hit with this storm. We have enough to share!

    4 months ago • Like

  • Don T.
    Don T.
    Don T.

    Wow great run Stacy

    4 months ago • Like

  • Jerry R.
    Jerry R.
    Jerry R.

    NIce miles. It sounds like a tough run too. I wish we had the snow.

    4 months ago • Like

  • Lauren H.
    Lauren H.
    Lauren H.

    Wow, awesome run Stacy! I hope you feel better soon :)

    4 months ago • Like

  • Amy A.
    Amy A.
    Amy A.

    Great job Stacy!

    4 months ago • Like

  • Ashlee J.
    Ashlee J.
    Ashlee J.

    That is an awesome workout!

    4 months ago • Like

  • Rachelle W.
    Rachelle W.
    Rachelle W.

    Wow Stacy you are amazing!! The weather was seriously crazy and I am so so proud of you for pushing yourself despite the conditions. You are a true fighter!

    4 months ago • Like • 1 person

  • Cyndie
    Cyndie
    Cyndie

    awwww Look at how nice that Jill is to share her bug with you. lol I can't believe you even went out and did 10 miles in all the snow. Great job Stacy.

    4 months ago • Like • 1 person

  • Jill L.
    Jill L.
    Jill L.

    Hey! Great Job. That time is a great time. I'd kill for that time. Sorry about the cold. I told everyone not to kiss me! My cold was completely gone on Sat. I started getting sick on Tues. Shortest cold I've ever had & I attribute that to RUNNING. Everything I've read says to keep working out if the cold is above the neck. If it drops below, you need to rest & not work out. So You Go Girl AND get some rest. :)

    4 months ago • Like

  • Jill L.
    Jill L.
    Jill L.

    Hey Stacy..... try some Gypsy Cold Care herbal tea. You can get it at the grocery store. It has echinechea & eucalyptus and it is yummy. It will get you better fast. ;)

    4 months ago • Like • 1 person

  • Alison T.
    Alison T. You're an Inspiration
    Alison T. You're an Inspiration:

    Wow. That is all.

    4 months ago

  • Valorie Tig J.
    Valorie Tig J.
    Valorie Tig J.

    You crazy girl! You seriously inspire me so much.

    4 months ago • Like • 1 person