Stacy
Beautiful morning out. Last 2 miles I felt overdressed. My dog seemed to be lagging a bit at the end, I hope he's not getting too old for the long runs.
- Miles:
- 4638 total / 412 in 2013
- Goal:
Keep running and stay fit.
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Entries
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RUN
good 10 mi 01:34 09:24 pace
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RUN
3.51 mi 00:34 09:37 pace
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RUN
good 3.2 mi
Nice morning out- too bad my legs were so heavy and slow! My garmin still wouldn't connect to the satellite. Any advice?
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RUN
3.75 mi
No idea on the time, my garmin wouldn't ever connect to the satellite, and I didn't look at the time when I left, but it was a pretty easy run. I met up with the newly formed Nephi runnin... read more
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How awesome that nephi has a run group!! A fun way to get in some miles!
5 days ago • Like
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I love that you have a club!!! After so many years of running solo, I'm loving my company now. No ideas on the Garmin, that stinks! I know that mine has trouble when I run in shade - a lot - but other than that...
4 days ago • Like
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RUN
good Ultimate Frisbee 00:45
I have never played this before- it was so fun! Then we finished off with homemade frosties that were so yum! We actually played for closer to 75 minutes, but I figured it was about 45 minutes of r... read more
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RUN
good 8 mi 01:17 09:41 pace
I'm pretty proud of this since I almost talked myself into not going because I woke up with a really sore throat and an earache. I told myself that running would help flush out the bad stuff. ... read more
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Great run for not feeling very good. Hope you feel better. Good Job, Stacy.
8 days ago • Like
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Feel better dear friend! These are awesome miles!
8 days ago • Like
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RUN
alright 2.7 mi 00:26 09:45 pace
no energy. Hopefully tomorrow will be better.
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Looks really good to me. Maybe with a good nights rest you will have a better run tomorrow.
9 days ago • Like
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Looks good to me too. Funny how sometimes we just aren't felling it, huh. Hope you feel better. ;0)
9 days ago • Like
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yep, i think it looks like a god run too :) Hope you had more energy today and a good run!
9 days ago • Like
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I think you did really well for not feeling it!
9 days ago • Like
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RUN
2.6 mi
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Good job!
9 days ago • Like
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RUN
good 4.16 mi 00:38 09:08 pace
I didn't dress warm enough this morning. At about 3.5 miles I finally warmed up- too bad I only had time for 4 miles!
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RUN
3.3 mi 00:30 09:05 pace
Back home and back to work, but a good run to kick off the week!
- walk
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walk
2 mi
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RUN
4 mi 00:37 09:20 pace
Speed intervals. I decided to use the treadmill to my advantage today and did a mile warm up, then for the next two miles I did 1/4 mile at 8 min/mile pace, then a 1/4 mile recovery in between. Did... read more
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That's awesome. I should take a lesson from this. good job.
17 days ago • Like
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Nice speed work Stacy.
16 days ago • Like
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This sounds like a great workout! Great job!
16 days ago • Like
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RUN
4 mi 00:38 09:31 pace
On a TM
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Great miles on the mill! :))
19 days ago • Like
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Great 4 miles on the tready!
18 days ago • Like
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Fabulous job, Stacy!
16 days ago • Like
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walk
1 mi
Streets of park city, window shopping.
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RUN
great 5 mi 00:46 09:14 pace
It's going to be a great day! I hit 7:30 (true it was only for a half mile, and it was going downhill, but still! I finished that mile at 8:08, and for me, that is dang fast!). Beautiful morni... read more
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Great run, Stacy!
23 days ago • Like
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That is wicked fast. Good job
22 days ago • Like
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- RUN
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RUN
2.2 mi
Still having Garmin problems. Too tired to run today, but went anyway. spent the whole time wishing I was back in bed but trying to convince myself that something was better than nothing. Don'... read more
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I think it's great you got out there.
25 days ago • Like
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Way to push through! Better than I am, I slacked and slept in.
24 days ago • Like
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RUN
2.75 mi
For some reason my garmin would reset today. weird.
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That is ultra annoying when that happens. Great run though!
26 days ago • Like
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just keep running... there's a great light at the end of the tunnel! Good one.
25 days ago • Like
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Good job getting your run in
25 days ago • Like
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RUN
3 mi 00:28 09:26 pace
Quiet Sunday morning run, beautiful!
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very nice, great day to run
28 days ago • Like
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Sounds perfect! Nice job!
26 days ago • Like
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Stacy
You must not have had any rain. I'm glad you had such a great run. I hope your puppy is okay.
1 day ago • Like
Hope the pup isn't getting to old! :(
Awesome 10 miler!
1 day ago • Like
Geez, Stacy...... Take it easy on the dog, will ya? jk jk
Great run. Sounds like a nice morning for you.
1 day ago • Like
Nice 10 miler! I'm sure pups have bad runs too!
1 day ago • Like