- Miles:
- 2926 total / 172 in 2012
- Goal:
Be more consistent with speed work and strength training.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
great 10.01 mi 01:41 10:02 pace
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RUN
good 2.85 mi 00:25 08:48 pace
Woke up late, so I almost didn't go out because it hardly seemed worth it, but then realized I wouldn't be able to go later and didn't want to miss two days in a row. Decided something was better t... read more
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You are awesome to get out there even after you woke up late! Good work my friend!
3 days ago • Like
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Those short runs are a nice break. I feel a bit more fresh after them too.
2 days ago • Like
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zippy tempo run/pace! Yes, something is always better than nothing and sometimes the little runs are the best ones!
2 days ago • Like
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walk
1.6 mi
The walk was great- just wish it was longer. Ready to run tomorrow! Especially after reading about everyone's great runs!
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RUN
good 4.26 mi 00:40 09:17 pace
Not as far as I had thought i was going, I guess that's what I get for not planning a route ahead of time. no hills, just an easy run.
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easy does it! KWYM about route planning...
5 days ago • Like
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great work Stacy!
4 days ago • Like
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Great run Stacy. I don't know if you have signed up for the Timpanogas half but they are offering $5.00 off if you use INSPIRED when you check out. It was a great race.
4 days ago • Like
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RUN
great 3.03 mi 00:27 08:57 pace
I felt really strong on this run. I started with a hill run and usually on hills I just try to maintain "effort" and forget about pace. Today since it was going to be short I tried to mai... read more
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what an awesome hill run. Sometimes, they all seem to go on forever. lol
6 days ago • Like
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Nice pace
5 days ago • Like
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Way to attack that hill. Very nice run Stacy.
5 days ago • Like
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RUN
good 4.05 mi 00:36 08:58 pace
Colder out than I expected, but a good run anyway!
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I admire you for braving the cold! I have been looking forward to running outside sometime, but it will have to be at least 50 degrees! I hate the cold!
7 days ago • Like
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Very nice run Stacy and a fast pace too.
7 days ago • Like
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Nice pace
7 days ago • Like
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- walk
- walk
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RUN
good 12.06 mi 01:55 09:30 pace
Fabulous day for running! About half way through the run I was looking around at the fields and the snow capped mountains and thought how beautiful it was and how lucky I am to be alive and able to... read more
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Yay for a long run! Nice work.
9 days ago • Like
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Do the SL half! April 21. that's my next one. I have a friend who is running Riverton - what group are you pacing?
8 days ago • Like
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Love that local support!! ;) Great run Stacy. I will be doing the Salt Lake 1/2 - april 21. Come join the fun!!
7 days ago • Like
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walk
good 2.04 mi
Just a walk. I'm hoping to get more in later, but I don't think I'll get to it. I need to do a loooong run tomorrow.
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Nice job getting something in. Have a great long one tomorrow!
10 days ago • Like
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Thanks everyone!
9 days ago • Like
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RUN
alright 3.04 mi 00:29 09:25 pace
no energy and the wind didn't help.
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I disagree Cyndie- I'll take snow anytime, but I curse the wind!
10 days ago • Like
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RUN
good 5.74 mi 00:53 09:18 pace
Started out pretty rough, but by mile 2 I was in the groove and would have liked to keep going, but work won out.
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Nice job Stacy, that is a way good run to get in before work!
12 days ago • Like
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I'm feeling like a slacker today, the last day of the month and I didn't do any miles. :( and then they finally announced the results of our Workout Warrior competition and I took second. I was so ... read more
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You're number one in my book.
12 days ago • Like
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Way to go
12 days ago • Like
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Reposting this from Alison T. Spread the word.
Please see this link and run in memory of Sherry Arnold on 2/11/12. http://anothermotherrunner.com/2012/01/29/7474/
2 people liked what Stacy said -
RUN
alright 3.62 mi 00:35 09:35 pace
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Good job Stacy!! I bet that feels good to get a run in before work.
14 days ago • Like
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I almost always run before work, I rarely get them posted before work though. All recovered from the half, but this just wasn't a great run.
14 days ago • Like
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Nice Job:
Well, it looks great to me! I'd be on clooud nine with that time.
13 days ago
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walk
good 2.21 mi
Usually when I walk or run, it's just to be walking or running. Today when I went for a walk, I returned a movie to redbox instead of driving there- I feel like I did something good for the environ... read more
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Way to add additional purpose to your exercise ... not that good health isn't reason enough!! :-)
15 days ago • Like
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Yes!!! I love multitasking!
13 days ago • Like
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RUN
good Hale 10k 6.2 mi 00:53 08:34 pace
This is a 10k PR for me! It was cold out and there's plenty of hills, but it was fun. several other Nephi runners ran as well and I also got to meet Rachelle W., who did AMAZING, and Walter B., who... read more
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Great run! And getting your PR on a hilly course makes it even better.
15 days ago • Like
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Great Performance:
Nicely done! Congrats on the PR. Keep it up!
14 days ago
- walk
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RUN
good 3.63 mi 00:33 08:57 pace
Hill run this morning, beautiful morning out.
- FIT


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Stacy
Yeah!!!! Way to go, Stacy!!
about 13 hours ago
Thanks everyone! @ Michelle, I just assumed everyone in Utah got hit with this storm. We have enough to share!
about 11 hours ago • Like
Wow great run Stacy
about 4 hours ago • Like