Miles:
4861 total / 0 in 2014
Goal:

Enjoy running with family and friends. Increase weekly miles to average 55 miles per week. Sub 3:30 marathon..

Wall of Motivation (130)

  1. Flipper B.
      Post a workout!

    I miss following your training!

     
  2. Gwenyan
      Post a workout!

    I miss following your training! Hope all is well with you, Susan.

     
  3.   Nice Job

    I call it a tremendous run Susan on a workout

     
  4. Flipper B.
      Post a workout!

    I miss following your training!

     
  5. Flipper B.
      Post a workout!

    I miss following your training!

     
  6. Flipper B.
      Post a workout!

    I miss following your training! Is everything ok? are you feeling alright?

     
  7. John L.
      Feel Better

    Happy BDAY!!! Have some coffee. :-) on a workout

     
  8.   Nice Job

    Nice job Susan. I love acupuncture. Helps so much with pain! on a workout

     
  9. Trish L.
      Great Performance

    Awesome ride! on a workout

     
  10. Trish L.
      Nice Job

    What kind of Nike shoes are they! I love the luna fly nikes but had never lik... read more

     
  11. Kim
      Get Better

    Sorry Susan, hope your tendon feels better soon! on a workout

     
  12. Trish L.
      Get Better

    Get better! on a workout

     
  13. Trish L.
      You're an Inspiration

    Awesome run again susan! As always an inspiration! on a workout

     
  14. Kim
      You're an Inspiration

    Great runs today Susan! on a workout

     
  15. John L.
      You're an Inspiration

    NICER run Susan!!! on a workout

     
  16. John L.
      Nice Job

    Nice run Susan! on a workout

     
  17.   Nice Job

    Wow; big run Susan-heckuva a week. on a workout

     
  18. Kim
      Great Performance

    Awesome job Susan! on a workout

     
  19. Trish L.
      Great Performance

    Way to go Susan! Awesome miles! on a workout

     
  20. Audrea R.
      Great Performance

    Wow! Just WOW! on a workout

     
  21. Matthew S.
      You're an Inspiration

    You are AMAZING! on a workout

     
  22. Trish L.
      Nice Job

    Great work out Susan! on a workout

     
  23. Trish L.
      Great Performance

    Great to see the miles coming in! You rock girl! Cheers! on a workout

     
  24. Trish L.
      Nice Job

    Nice Easter run! What fun! on a workout

     
  25. Kim
      Nice Job

    Nice Trail run Susan! on a workout

     
  26. Mj
      Nice Job

    I wish I had your stamina and determination to just go out and run a marathon... read more

     
  27. Audrea R.
      Nice Job

    What a great friend you are! on a workout

     
  28. Trish L.
      Great Performance

    Hey thats awesome miles for the week! Sometimes, life just does not work in o... read more

     
  29. Audrea R.
      You're an Inspiration

    Do you ever run less than a 1/2? :o) Well done, Susan! on a workout

     
  30. Sue R.
      You're an Inspiration

    Yeah Susan!!!!!!!!!!!!! on a workout

     
  31. Blanca G.
      Nice Job

    Very good!!! I still have a zero for April! on a workout

     
  32. Mj
      You're an Inspiration

    Not a chance that I'd run a marathon just to "do it". ;) on a workout

     
  33. Blanca G.
      You're an Inspiration

    Susan!! That was awesome!!! on a workout

     
  34. James
      Nice Job

    YES!!!! running commutes. well done. on a workout

     
  35. Audrea R.
      You're an Inspiration

    Congratulations! on a workout

     
  36. Trish L.
      Great Performance

    Way to run it nice pace too! You go Girl! on a workout

     
  37. Mj
      You're an Inspiration

    Wow! Awesome job! on a workout

     
  38. Robbo
      You're an Inspiration

    great race. a half last sunday and another today, outstanding. on a workout

     
  39. Gwenyan
      Congrats

    Woo Hoo! Yay Susan that is awesome! on a workout

     
  40. Tammy H.
      Great Performance

    nice job Susan!!! Great job- and congrats on the PR! on a workout

     
  41. Brian G.
      Great Performance

    Congrats on the PR Susan. Great job! on a workout

     
  42. Sue R.
      Congrats

    Way to go Susan!!! PR!!!!! on a workout

     
  43. Lou Ann
      Congrats

    Congrats Susan, super job very fast on a workout

     
  44. Blanca G.
      Good Luck

    Good Luck this weekend!!! on a workout

     
  45. Mj
      Good Luck

    Sounds great. Good luck and have fun!! on a workout

     
  46. Javier D.
      Congrats

    Congrats Susan! And thanks for all the pics on DM! on a workout

     
  47. Sue R.
      Congrats

    WAY TO GO SUSAN!!! VERY PROUD OF YOU!!! on a workout

     
  48. Trish L.
      You're an Inspiration

    Nicely done! Awsome pictures too! on a workout

     
  49. Trish L.
      Nice Job

    Awesome run! on a workout

     
  50. Audrea R.
      You're an Inspiration

    ONLY 18 tomorrow and then 13.1 on Sunday? Wow! When I grow up, I want to be... read more