Miles:
4861 total / 204 in 2013
Goal:

Enjoy running with family and friends. Increase weekly miles to average 55 miles per week. Sub 3:30 marathon..

Susan Hornbuckle ran: Zapped the zero for A...

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  • 13 miles
  • 02:24 time
  • 11:11 pace
  • 1621 calories
  •  
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  • 7708 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great LSD Group Run 12.86 mi 02:24 11:11 pace

Zapped the zero for April. :)

about 2 years ago