Liah R. ran: I did five laps of th...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:35 time
  • 10:00 pace
  • 454 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Stadium workout 3.5 mi 00:35 10:00 pace

I did five laps of the stadium stairs. It was a little cold, and I felt a little tired, but was mostly good.

Calories
454