Derek Shoemaker ran: 5 miler

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  • 5 miles
  • 00:52 time
  • 10:23 pace
  • 662 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5 mi 00:52 10:23 pace

5 miler

over 1 year ago

  • Rindy S.
    Rindy S.
    Rindy S.

    Your 5 miler is faster than my 4 miler... someday I shall catch you.

    over 1 year ago • Like

  • Derek S.
    Derek S.
    Derek S.

    That was a slow 5 miler too lol. Don't worry. You'll be there soon enough. Just keep putting in the volume!

    over 1 year ago • Like