- Miles:
- 2047 total / 115 in 2012
- Goal:
Running my first half marathon in June 2012! And keeping my calves from acting up...
Anna ran: Thought everything wa...
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- 2 miles
- 00:22 time
- 10:35 pace
- 307 calories
- details
injured
Mid-morning short run
2.07
mi
00:22
10:35 pace
Thought everything was going well, had a nice, easy pace going, and I was feeling relaxed. But then an odd tightness/dull pain started up in my thigh. I stopped and stretched, but it kept up. So I walked it on home. Feels like a groin pull, so I think I need a few days of no running. I might be bummed later, but right now I feel pretty sanguine. Hey, at least it wasn't my calf!
good job walking it off. And yes , at least it wasnt your calf!
almost 2 years ago
Ooh, I like this motivator turning up in my feed - well done DM! And thanks Christina!
almost 2 years ago • Like
Smart to walk with it, I have had a groin pull they can be tricky, the higher up it is the more troubling. Ice, ice and heat. Really be careful stretching cuz in my experience it can be bad if over done. My groin pull took months to recover. I am hoping its a strain.
almost 2 years ago • Like
I have had a couple of groin pulls before and this one doesn't feel too bad. I have been icing it, and decided against stretching. That's interesting Don, that the higher, the worse it is. This one is lower than my previous ones, and it's towards the front. I'm just taking a few days off running, and we'll see how things feel later on this week...
almost 2 years ago • Like
hope its not serious, fingers crossed
almost 2 years ago
Way to be positive, hope it's just something really small and not serious.
almost 2 years ago • Like
I hope you feel better. Get your yoga on in the mean time.
almost 2 years ago • Like