- Miles:
- 2038 total / 107 in 2012
- Goal:
Running my first half marathon in June 2012! And keeping my calves from acting up...
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Entries
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walk
- RUN
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RUN
great Booster Run 3.5 mi 00:35 10:07 pace
Rock and roll! After feeling a little out of sorts with me cranky ankle earlier this week, the combined effect of strong yoga practice yesterday and putting in some shoe inserts meant today's run w... read more
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Sounds great....gotta love those runs!
3 days ago • Like
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Nice job on the progressive run Anna! Seems like you and Vern are hard wired for these.
about 15 hours ago • Like
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FIT
great I ♡ Yoga Class 01:20
First kick-ass yoga class of the year, and I hope not the last! They don't have good enrollment for this slot, so they may cancel it - waah. Back to the good stuff: my practice and increased runnin... read more
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Great first class of the year, Anna-- hope they get enough attendees to keep it going! Love seeing that "back with a vengeance" feeling!
5 days ago • Like
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i hope they keep the class! vengeance, the good kind! :)
4 days ago • Like
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It sounds like you need to do some recruiting! Yay for feeling stronger. Isn't that the best feeling?
4 days ago • Like
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walk
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RUN
great Beach run 3.25 mi 00:34 10:28 pace
I've convinced a colleague to do a regular run with me, I think, and this will be a great way to break up my running routine and meet up with a friend. We ran by the beachfront area of town, and I ... read more
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Nice to have a running buddy, Anna! Sweet progressive miles indeed! Hope the tendonitis does not go past the "whisper" stage.
6 days ago • Like
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Sounds great!
5 days ago • Like
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Look at those splits, sweet indeed! Great run Anna :)
4 days ago • Like
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RUN
alright Knees broke down to my toes run 2.01 mi 00:24 11:42 pace
Took Shorty with me for this run, because he looked at my training plan last night (and kinda like those McDonalds commercials where the kid looks at the dad's briefcase and wonders why they can't ... read more
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We all feel a little broke down to our toes, sometimes, Anna! Nice recovery runs, with and without Shorty!
7 days ago • Like
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Kids have the most honest and direct way of saying things! I love that one. You did great!
7 days ago • Like
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I've felt like that too.... :)
6 days ago • Like
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Knees broke down to toys is the best saying ever. I'm going to start using that when I need to really whine about something. Way to be super mom and include shorty in your runs.
5 days ago • Like
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FIT
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walk
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RUN
great LSD Run 5.5 mi 00:59 10:47 pace
Officially starting to call these my LSD runs, which is a very exciting place to be in terms of training. I don't want to jinx it, since I haven't had good luck with injuries in the past couple of ... read more
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That is a great feeling, being able to hold that pace all day :) Great job Anna!
8 days ago • Like
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You're so fancy now.
5 days ago • Like
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Good Luck:
Good luck!
5 days ago
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FIT
great Shiva Rea yoga 01:00
Did a pretty good practice of dancing warrior and standing mandala sequences. Felt very good after a day of rest!
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Great sequences!
7 days ago • Like
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walk
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RUN
great Osborne Hill run 4.01 mi 00:41 10:08 pace
Wasn't supposed to run quite this far, but I'm liking how this length doesn't feel like a big deal any more. I tried for another progressive splits run, despite bad night's sleep and need to get ho... read more
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Feeling good and strong.......doesn't get better than that! Great job, glad it was a good one, Anna!
11 days ago • Like
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Nice hill work Anna! Great job on the pace and distance. Sorry about the sickiness. Hope your family beats it once and for all. :)
11 days ago • Like
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good and strong- excellent words. I think Vern is right- you have been very dedicated to proper recovery, and I am always impressed at your diligence and ability to roll with whatever you body throws your way. :)
11 days ago • Like
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FIT
great I ♡ Shiva Rea Yoga 00:55
I got in a nice mid-morning practice once the kids had cleared the house and I had finished an editing project - the sun filled the room with our unseasonably warm day - 60s! - and I got a good rou... read more
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Hey I just passed 2000 miles on dailymile! I've been here since Feb 2009 so that's 3 years of solid effort, bountiful support and lovely friends.
4 people liked what Anna said -
walk
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RUN
great Riverside hood run 3.65 mi 00:38 10:20 pace
Ridiculously lovely warm day here and I aimed for a progressive run, which has eluded me while sick . Mission accomplished: 10:43/ 10:17/ 10:15/ 9:58. Sickness still here but its power is declining... read more
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The evil laugh indeed! You killed it - the run and the sickness!
13 days ago • Like
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I feel like I commented here already, but alas it is not showing up... SO! Good job on taking advantage of the warm weather and hooray for the evil laugh at your sickness. That's the spirit.
12 days ago • Like
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Nice progressive. Kick that sickness to the curb!
12 days ago • Like
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walk
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RUN
great Short Osborne Hill Run 3.01 mi 00:31 10:16 pace
After finally getting a full night's sleep for the first time in days, I feel like I'm finally turning a corner on the sickness. As a measure of my recovery, I didn't feel sick to my stomach while ... read more
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You got home, and you managed a good pace! Good signs, Anna!
14 days ago • Like
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not feeling sick to your stomach sounds like a pretty good sign you're feeling better. :)
14 days ago • Like
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Nice pace Anna :) Nothing like a good/full night sleep.
14 days ago • Like
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Yay for not feeling sick while you run! :D Improvement. Glad you also got a good night's sleep. That makes a huge difference.
13 days ago • Like
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walk
Anna
Anna
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Ah, the sweet and light in an LSD. Nice work keeping the pace in the S&L zone :)
about 21 hours ago • Like
Brr! Nice job hanging with the cold for this run, Anna! Sweet and light is perfect for LSD! That's almost exactly the pace I took for today's long run.
about 12 hours ago • Like
awesome! i love the post-run bright red thigh syndrome. ;)
about 11 hours ago • Like