- Miles:
- 2538 total / 74 in 2013
- Goal:
Staying pain-free and happy!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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walk
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RUN
great Riverside Run 2 mi 00:21 10:30 pace
Fantastic sunny run! My first run with my new Garmin, which was a thrill in itself.
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FIT
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FIT
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RUN
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FIT
great Yogilates 00:40
I did my yoga Pilates mash up which I haven't done for a while. Been too long since I thought about my core. Hello there abs!
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Love the yogilates! Great work Anna, it's nice to see you back! :)
18 days ago • Like
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Nice combowork there! :)
17 days ago • Like
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Great session, Anna! Strong core is so beneficial to every other activith!
17 days ago • Like
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walk
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RUN
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walk
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RUN
great Trail intervals 1.6 mi 00:19 11:39 pace
Another round of intervals on the trail and the foot feels okay. I'm trying new Superfeet inserts on advice of a new doc. We'll see if this gets rid of the residual soreness and keeps me ... read more
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i have always admired your quiet determination, Anna. I hope these inserts help. :)
29 days ago • Like
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Yes you are, patient! Love that about you. Great job, Anna.
29 days ago • Like
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Yes you are! Good job and good luck. Hope those inserts work well.
28 days ago • Like
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RUN
great Trail intervals 1.3 mi 00:15:00 11:32 pace
I'm so far behind on logging my workouts, I'm just going to have to accept an incomplete on last week! Ah well, but this happened today: I'm running 5 minute intervals interspersed ... read more
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I've been missing you lately, Anna! Hope #3 does the trick! :)
about 1 month ago • Like
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Intervals are good for you! Good luck with try 3!
about 1 month ago • Like
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An incomplete. You are such a professor. :) Great job on the trail intervals.
about 1 month ago • Like
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walk
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FIT
great Pop Pilates 00:30
Nice round of core and full body exercises. Still loving pilates, so I need to get it back into the rotation.
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Thank you for the reminder! I need to do more Pilates as well.
about 1 month ago • Like
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swim
great Gym pool 1200 m 00:30 40:14 pace
This was a really nice, strong swim. Just felt great. I hope it means I'm making some progress in the speed department... because I really nicely picked up the pace here.
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FIT
great Hot yoga 01:30
Oh my god, I thought I was going to die for a little while there. I'm going to try it again, but the first round made me wonder why I had signed up for "Yoga for Masochists."
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Die because of the sequences or die because of the heat? I've never tried hot yoga.
about 1 month ago • Like
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Great job getting through it, Anna. So many people love hot yoga, and I just don't like it. I really wonder if it can be good for you to heat your organs up to 105? My gym does "heated" yoga, where the temp gets up to almost 90 and it is still too hot for me!
about 1 month ago • Like
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Shawna - I know it sounds silly, right? They have to call it hot yoga, to get around calling it Bikram yoga, because the Bikram folks will sue those who aren't officially certified, but yeah, it's all hot, 105, humid. Vern, I think it's like SoFla and Texas midday in June. Something we all know to avoid doing exercise in... but for some reason I want to try it again!
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walk
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i must be missing your posts! Hi Anna!! :) enjoy the beginnings of spring.
about 1 month ago • Like
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No I'm the one who's been missing my posts! I just got out of the routine of posting and got crazy busy! I think for the first time in my 4 years on DM, I just let it slide....
about 1 month ago • Like
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VELO
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FIT
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RUN
great Trail run 0.9 mi 00:10:00 11:06 pace
Just short intervals to warmup the ankle, but it felt good.
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FIT
great Mohegan Hike 3 mi 01:10 23:19 pace
So fun to get around up through and around this large lake in town.
Anna
Anna
Sounds great, Anna! Yay for new Garmin!
2 days ago • Like
Nice run Anna. Yay for new Garmin!
2 days ago • Like
Oooh what kind did you get?
1 day ago • Like