Miles:
2032 total / 225 in 2013
Goal:

2013 goal: Stay healthy enough to do a full marathon later this year.

Shirlene Moore ran: Nice and easy today.

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  • 4 miles
  • 00:44 time
  • 10:59 pace
  • 521 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 mi 00:44 10:59 pace

Nice and easy today.

12 months ago