Miles:
9776 total / 621 in 2017
Goal:

Increase upper body, legs and core strength. RAGNAR RELAY 2017!!

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Entries

  1. walk
    alright Marysville Bayview Trail 2.2 mi 00:36 16:28 pace

    Afternoon walk with my hubby. :)

  2. FIT
    alright Y Workout 00:17

    Finally stopped being so lazy and hit the weight machines!!

  3. FIT
    alright Y Warm/Cool 00:08:00

    Warm up/TRX/cool down stretching.

  4. walk
    alright Marysville 0.75 mi 00:17 22:40 pace

    Evening shopping. :)

  5. walk
    alright Marysville 1.6 mi 00:35 21:52 pace

    Shopping Monday & Tuesday.

  6. RUN
    alright Morning Quickie 1.57 mi 00:22 13:52 pace

    Last one - jog/walk on some of the trails in Steamboat Rock State Park.

  7. walk
    alright Camping Trip - Afternoon Strolls 2 mi 00:38 19:00 pace

    Walking - Banks Lake, viewpoint, town of Bridgeport....

  8. walk
    alright Camping - Evening Stroll 1.4 mi 00:26 18:39 pace

    A walk around the campground, enjoying the sunset.

  9. walk
    alright Morning Walk 1.96 mi 00:33 16:41 pace

    Enjoyed a nice walk around Steamboat Rock campground,

  10. FIT
    alright Steamboat Rock Hike 4.12 mi 02:14 32:35 pace

    Moderate to easy hike, except for extremely rough, steep rocky climbing sections. Wonderful easy walking on top of this 600 acre plateau...but just took my time to enjoy this one-time ever experien... read more

  11. walk
    Camping Trip 1 mi 00:20 20:00 pace

    Coulee Dam area stroll.

  12. FIT
    alright Northrup Canyon Hike 4.2 mi 01:29 21:09 pace

    Afternoon hike and exploring old homesteads in the canyon.

  13. FIT
    alright Y Workout 00:18

    Upper body/leg press machines: 1-2 set(s) light weight, 1 set heavy weight, except abs crunch.

  14. FIT
    alright Y and Home 00:10:00

    Warm up/cool down.

  15. walk
    alright Marysville-Lake Stevens 1.4 mi 00:30 21:25 pace

    Shopping Friday & Sunday.

  16. walk
    alright Granite Falls Evening 2.9 mi 00:50 17:09 pace

    Beautiful walk with hubby, starting and ending at the high school.

  17. FIT
    alright Y Workout 00:22

    Upper body/leg press on the machines.