Jeremy Shinn ran: haiku and a run It do...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 7 miles
  • 01:10 time
  • 09:54 pace
  • 1152 calories
  •  
  •  
  • 600 ft climb
  • 185 max hr
  • 172 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:d%7c%7eaey%60tau_b%60f%7batbuermjcgk%3ff%7c%40pe%7efxjafah%40vxfjbfbxdpbtfpc%3ffamazb%7detdeaf_c%7csr%40be%7chc%40jhrbzz%3fdesbz%40ifqaagudff_fxaibeqchckeue%5cqcwa_c%3fudwckhqcuaaca%40%7b%40wikb%7b%40%7bbik_bxi%40baoabuboakaecxe%40f%40cb%3fw%7cabcxtax%40jx%40q%40j%40w%40daubaebna%3flajax%40capcmncdcpcxc%7ebuja%3f%60aga%7ebcfo%40me%7c%40cfo%40uc%3fkcu%40w%40wa%7edobtcef%5c%7djkh%7dakwad%40mbdcwbd%40g%40abtc_drci%40bbaavdtaxdv%40%7eb%3ffdm%40ldg  
injured Perry Lakes Reserve 1 7.07 mi 01:10 09:54 pace

haiku and a run
It doesn't make any sense
refrigerator

over 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1152