Shunjie H. did a weights workout: squats, deadlift, cab...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright workout tuesday 00:45

squats, deadlift, cable curl , concentrate curl, overhead extensive, pulldown. not bad, but the concentrate curl sucks.