- Site:
- http://expertria.com
- Miles:
- 89 total / 0 in 2012
- Goal:
bulk 10 pounds in 8 week
Shunjie H. ran: Good. Train at 85% he...
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- 8 miles
- 01:21 time
- 10:46 pace
- 1052 calories
- details
good
bishan park
12.1
km
01:21
10:46 pace
Good. Train at 85% heart rate and run steadily at 8.5-9km / hr. Preparing for Army Half Marathon in August

