- Site:
- http://www.youtube.com/user/shieva
- Miles:
- 659 total / 0 in 2013
- Goal:
-LOSE 56LBS BY FEB 2013 -WEIGH 150
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Eva logged 659 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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FIT
good 3.06 mi 34:10 669:56 pace
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FIT
good 0.84 mi 00:10:40 12:41 pace
Stairmaster 38flights
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FIT
good 1.45 mi 00:18 12:32 pace
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FIT
good 1.04 mi 00:12:37 12:07 pace
- FIT
- RUN
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FIT
good 2.2 mi 00:22 10:00 pace
-
VELO
great 4.39 mi 00:38 6.9mph pace
-
RUN
great 4 mi 01:00 15:00 pace
jogged 3 walked 1
- FIT
-
walk
good 2.43 mi 00:49 20:18 pace
Were watchin a good movie in the theater room.. i had to at least walk or do something while watching i didnt wanna leave lol..at least im burning calories while watchin it
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VELO
good 3.79 mi 00:14:00 16.2mph pace
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RUN
good 1.01 mi 00:20 19:48 pace
Ran a mile under 20mins.. 7.5mph i ran this time
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FIT
good 1.04 mi 00:13:12 12:41 pace
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FIT
good 0.73 mi 00:10:00 13:41 pace
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FIT
great 01:00
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FIT
great 01:30
an hour of dancing and 30mins of weightlifting... ima beast lol.. i didnt feel like doing insanity today
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walk
good 0.26 mi 00:05:00 19:13 pace
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RUN
good 0.84 mi 00:15:00 17:51 pace
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FIT
good 1.02 mi 00:15:00 14:42 pace
Eva
Eva
34mins lmbo my bad
almost 2 years ago • Like