Site:
http://unprocessedlife.posterous.com
Miles:
35960 total / 5208 in 2014
Goal:

To stay healthy and get in lots of long runs this summer!

Sarah Henning did a elliptical workout: Fit in an hour and fi...

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  • 8 miles
  • 01:30 time
  • 11:15 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Pre- and post-workout ellptical 8 mi 01:30 11:15 pace

Fit in an hour and five minutes before my Whitney workout and then 25 minutes post-workout:)