Site:
http://unprocessedlife.posterous.com
Miles:
25738 total / 3277 in 2013
Goal:

To stay healthy and get in lots of long runs this summer!

Sarah Henning ran: I signed up to volunt...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 347 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Pre-dawn 4-miler 4 mi

I signed up to volunteer at a triathlon this morning, but I wanted to get in a run (didn't run Saturday), so I got up at 3:45 and got in 4 fast miles and a shower before a friend of mine picked me up for our 5:30 volunteer call time.

10 months ago

  • Beck I.
    Beck I.
    Beck I.

    Nice early run! Love your motivation. I slept through my scheduled miles last night. Guess I must've needed it.

    10 months ago • Like

  • Sarah H.
    Sarah H.
    Sarah H.

    Thanks, Beck! It was great getting to talk to you a bit yesterday. Also: You're a total rock star with all your miles. Take that sleep and turn it into an awesome run later!

    10 months ago • Like • 1 person