55309 total / 710 in 2018

To stay healthy and get in lots of long runs this summer!

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  • This Week time period


  1. RUN
    alright Long run cut short 6.5 mi

    It started sleeting during my run with Sharah. Cut it short:(

  2. RUN
    great Quick run before RydeBarre 3 mi

    Too cold and slick to do much more besides run in the road.

  3. RUN
    great Long run with Sharah 10 mi

    It was super cold and gross but I'm glad we went.

  4. RUN
    great Morning run 6 mi

    Finally got outside for the first time since Sunday!

  5. VELO
    great Indoor bike 35 mi 02:00 17.5mph pace

    Yet another crappy day. Thursday might be my next day to run outside? Getting in a lot of bike time.

  6. VELO
    great Indoor bike 35 mi 02:00 17.5mph pace

    Slick out and only 5 degrees. Decided it would be best to ride.

  7. RUN
    great Sunday Runday 10 mi

    Glad I ran when I did, the temps dropped, the wind picked up and it started snowing just an hour after I got back.