Site:
http://xlog.shevdog.com
Miles:
20855 total / 2163 in 2012
Goal:

2012: Escape from Alcatraz, IM70.3 Boulder, a few other tri's, 1-2 marathons, and several long distance bike adventures.

Friends (86)

  • Denise R.

    Denise R.

    Macungie, PA, 2012: LV5K (and break 24 minutes again), Devilman Half-Lite, Eagleman 70.3, and Steamtown Marathon (#10) with Jamie and Elizabeth for shits and giggles.

  • Glenn W.

    Glenn W.

    Lansdale, PA, To run injury free.

  • Patrick B.

    Patrick B.

    Bristol, PA, Ironman 70.3 Eagleman, Chesapeakman 140.6, oh, and live to 100

  • Mike N.

    Mike N.

    Pratt, KS, 2012: Move 3650 miles under my own power. Climb a 14er in Colorado. Ride 200 miles in one day. Run a 100-miler.

  • Emily

    Emily

    Denmark, A sub 1:30 half marathon

  • Leah

    Leah

    Carlsbad, CA, To continue to have fun and race in a BUNCH of tris each season !!

  • Kris R.

    Kris R.

    Seattle, WA, Achieve 49,804 mi / 80152km lifetime miles in 2012.

  • Dale T.

    Dale T.

    Port Clinton, OH, Cycle 1,000 KMs per month for 12,000 KMs in 2012. Cycle every single day in 2012. Stay HEALTHY and FIT through cycling and enjoy living life to the FULLEST!

  • Stephanie K.

    Stephanie K.

    Philadelphia, PA, To get faster and kickass at my first Ironman this July!

  • Steve S.

    Steve S.

    San Diego, CA, 2012: Train hard, race hard, have fun. And watch Angi do a race in a triumphant post cancer return.

  • Lauren G.

    Lauren G.

    Bel Air, MD, A little bit of everything. Half marathons, full marathons, trail runs, 5Ks, 10 milers, and ultras!

  • Justin P.

    Justin P.

    Philadelphia, PA, Ragnar FLK - Done Broad St - Done Delaware Marathon - Done A2 Half - 6/17 Half IM - TBD

  • Kristen F.

    Kristen F.

    Philadelphia, PA, For 2011: Tear shit up, BAMF style.

  • Jim K.

    Jim K.

    Latrobe, PA, To do an Olympic-length triathlon in summer 2012. I'm in good shape for it when it comes to biking and swimming. Gotta run a lot more, though!

  • Emilio

    Emilio

    Allentown, PA, A new year means new goals! I WILL do 3+ charity rides and 10+ races. I WILL bike 7,000 miles for 2012! I WILL try NOT to get into ANY serious accidents.

  • Ramsey D.

    Ramsey D.

    Ambler, PA, To kick ass

  • Theresa L.

    Theresa L.

    Norfolk, VA, sub 25 5k; sub 52 10k; break 1:55 for Shamrock Half Marathon (DONE! 1:49:21) Patriot Half Ironman 2012 MCM 2011 Completed!

  • Brian L.

    Brian L.

    Centreville, MD, Complete 2 triathlons and several runs once my treatments for stage 3 colon cancer are completed.

  • Matt M.

    Matt M.

    Newark, DE,

  • Sara S.

    Sara S.

    West Chester, PA, For 2012: -Run a race every month -Run a sub-30-minute 5k -Finish a half marathon

  • Grace W.

    Grace W.

    Colorado Springs, CO, I am doing 2 triathlons so far this year...July 7th(sprint) and August 5(half iron). Eventually I'd love to get a sub-2hour half marathon!!

  • Garry G.

    Garry G.

    Manila, PH, Join 2 Sprint Tri in 2H 2012; run another 42k and Ironman 70.3 in 2H 2013. Target one STK tri / quarter

  • Sue R.

    Sue R.

    , Complete my first Marathon in 3/2012. Complete my first Double Century in 6/2012.Complete an Ironman Triathlon...vertically!!

  • Mark W.

    Mark W.

    Pittsburgh, PA, Work in progress...

  • Sara M.

    Sara M.

    Wausau, WI, 40-ish pounds left (always 40 to go) / Long rides / Hot buns ;) / Run or bike in every state. Live...smile...laugh.