Sheri
Had to wear my YaxTrax - yuck - but no slipping.
- Site:
- http://www.sherilarsen.com
- Miles:
- 437 total / 47 in 2012
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Sheri logged 437 miles.
Last workout 17 days ago. Help get them back on track!
Entries
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RUN
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RUN
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RUN
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FIT
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FIT
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RUN
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RUN
- FIT
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walk
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RUN
Treadmill Intervals 2.8 mi 00:35 12:30 pace
4.6 5 mins; 5.4/4.6 2 mins/3 mins; 5.4 5 mins; 4.6 5 mins
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walk
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RUN
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FIT
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FIT
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RUN
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RUN
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RUN
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FIT
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RUN
alright Treadmill Intervals 2.5 mi 00:35 14:00 pace
5 mins at 13; 2 at 11/3 at 13 x 4; 5 at 12; 5 at 13
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walk
Sheri
