Site:
http://www.freewebs.com/sherijung
Miles:
1136 total logged
Goal:

Qualify for Half Fanatics by running Kaiser SF Half, Bay Breeze Half, and Santa Cruz Half

Sheri ran: Once again with Jacob...

  • 11 mi tracked
  • 01:49 logged
  • 09:38 pace
  • 1225 calories
  •  
    • Currently 3/5 Effort.
    effort 3/5
goodLong run to Penitencia 11.31 mi / 01:49 09:38 pace

Once again with Jacob on his bike for the first few miles. Pushed the pace on the last few miles for a negative split, the last mile was about 9:00 pace.

Effort
  • Currently 3/5 Effort.
Weather
Calories
1225