- Site:
- http://www.freewebs.com/sherijung
- Miles:
- 3008 total / 83 in 2012
- Goal:
Heal my broken ankle and then run a 50K to celebrate my 50th birthday in July
Sheri J ran: Literally had to drag...
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- 5 miles
- 00:45 time
- 09:00 pace
- 485 calories
- details
good
5 mile tempo toward Higuera Adobe.
5.01
mi
00:45
09:00 pace
Literally had to drag Maggie for the last two miles, and HR shot up high, but felt good to get back to a faster pace.
- Weather
Great pace, indeed!
over 2 years ago