Sheri
The results of Sunday's stumble & fall. I've had remarkably little pain, but after the swelling got worse instead of better, I visited the doctor for an x-ray...I have a small fracture. Booooo... read more
- Site:
- http://www.freewebs.com/sherijung
- Miles:
- 3008 total / 83 in 2012
- Goal:
Heal my broken ankle and then run a 50K to celebrate my 50th birthday in July
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Sheri logged 3008 miles.
Last workout 10 days ago. Help get them back on track!
Entries
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RUN
injured Uh, oh, took a tumble... 4.3 mi 00:56 13:03 pace
Ran up Calaveras Road again, I'm trying to conquer that big 1 mile incline. Maggie and I had a good time running the trails a bit before heading back down. I was only 1/4 mile from the bottom when ... read more
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RUN
great Berryessa Creek trail 11.99 mi 02:15 11:15 pace
Did my north Milpitas long run route for variety. It was a very pretty day, mid 60's, so I had to drop Maggie off early. We got lots of smiles from the other pedestrians, who are usually happy to ... read more
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RUN
alright Out in the neighborhood 4.02 mi 00:45 11:18 pace
It's kind of disturbing how much harder it feels to run in the evening versus the weekend. I'm really looking forward to running in the daylight again.
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RUN
great Up Calaveras Road 4.96 mi 01:00 12:04 pace
I live just a mile away from a great hill, but I've never run up it more than a few hundred yards. Today was the day to run up Calaveras Road--it was surprisingly short, only about a mile up, with ... read more
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RUN
good Windy long run 11.87 mi 02:10 10:59 pace
Today was the definition of what the weather forecasters call 'unsettled'. There was wind, there was sun, there were dark, ominous clouds, and there was a downpour. I don't really mind running in t... read more
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RUN
good Easy run in the cold 4.04 mi 00:45 11:08 pace
Hello winter, nice to have you back. But I hope the rain that's in the forecast actually shows up, because then it won't be so COLD anymore. Love, Sheri
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RUN
good Long run to Penitencia Creek ... 10 mi 01:54 11:21 pace
My quads aren't too sore (yet) from yesterday's trail run, so this was nice to get the blood moving. There were some breaks in the clouds when I left the house, but then the sun went away and the w... read more
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RUN
great Sanborn Park, San Andreas Trail 6.2 mi 02:05 20:13 pace
Steve, Maggie and I took advantage of the lovely day to go up a mountain. Steve made it up to about 2.25 miles, but I went all the way to the top of the hill. Maggie pulled me all the way doing he... read more
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RUN
good Burning the Its It calories 3.14 mi 00:33 10:31 pace
My guys brought home Its It for dessert, so I really couldn't stay on the couch.
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RUN
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RUN
good Windy!! 8.27 mi 01:30 10:52 pace
It was breezy when I started, but not cold, so that was pretty weird for January. Then it got crazy windy with some wicked gusts. Wind so strong a couple of times Maggie got blown around!
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RUN
tired 4.02 mi 00:46 11:19 pace
Horrible, horrible run. My legs were leg, and my quads were so stiff. My heart rate zoomed up and I couldn't catch my breath, even though I was going so slow. Ugh.
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oohh.. sorry to hear it, hate those kind but you're horrible run pace is my fast pace. hehe. feel better! :)
about 1 month ago • Like
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RUN
good Out to Higuera Adobe 5.74 mi 01:00 10:26 pace
First run of 2012--it was a pretty day too. I wore a V-neck and actually got a bit pink.
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RUN
good Out to Penitencia Creek Park 10.44 mi 01:56 11:06 pace
My Garmin ran out of juice (seriously? why does it only sometimes get drained when it just sits around?) So few people outside, even though it was a fairly nice day. But boo, San Jose had its bathr... read more
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walk
good Walking around San Francisco 4.7 mi 04:00
Took BART into downtown, then through Chinatown to North Beach, up to Coit Tower, across and up Lombard Street, then down to Fishermans Wharf for dinner before going back to North Beach for a comed... read more
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RUN
alright Quick run 3 mi 00:31 10:25 pace
Just a quick three miles to start the day. I had the day off from work to get my roots done and hit some after Christmas sales.
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RUN
alright Out to Cataldi Park 7.3 mi 01:25 11:41 pace
It was a pretty day, but still too cold to run in the morning, so I went out in the afternoon.
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RUN
alright 1 hour run 5.38 mi 01:00 11:08 pace
I'm still missing the red blood cells I donated a couple of weeks ago. My heart rate zooms up even going so slow. It's been a tough week for running (as in I haven't done any until today), but I ha... read more
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RUN
alright Out to Cataldi Park & back 5.22 mi 01:00 11:29 pace
Only had an hour to run today because we are going to pick up my eldest in Monterey, and he is now DONE WITH COLLEGE. He won't get to walk in his ceremony until May, so we're holding off on all the... read more
Nice job. That's a tough trail.
25 days ago • Like