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Sheri logged 9744 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    good east bank 6.19 mi 01:00 09:46 pace

    Nice run with friends

  2. RUN
    good central park 10.05 mi 01:24 08:23 pace

    Nice sunny run. Just cranked up music ran in different area then normal. Felt great to just run for fun.

  3. RUN
    great trail 5 mi 00:50 09:55 pace

    cooler pleasant run with krista on trail

  4. RUN
    great merrifield park 6.25 mi 00:54 08:43 pace

    after work run in new location. still by myself but new scenery

  5. RUN
    good riverwalk 5.5 mi

    Fun fun with friends

  6. RUN
    good 2 state run 7.01 mi 00:59 08:24 pace

    Took my happy short clad self out for sunny run after work. Got to love nothing to train for right now kind of runs. Just hit the road and stop when I feel like it.

  7. RUN
    great neighborhood 4.5 mi 00:39 08:36 pace

    Took a full week off from running. Needed to give myself time to regroup. 3 months of fun running then training for Detroit. Not stressing myself out about time and just going for fun

  8. RUN
    tired ann arbor marathon 15.87 mi

    I made 14 then just couldn't go on. My body was shutting down from the cold.

  9. RUN
    good shake out run 2.09 mi 00:17 08:01 pace

    last shake out run before sunday marathon

  10. RUN
    great neighborhood 4.02 mi 00:35 08:42 pace

    nice and easy after work run.

  11. RUN
    good easy run 2.5 mi 00:24 09:29 pace

    6 days to go

  12. RUN
    good Easter run 9 mi 01:19 08:44 pace

    Last long run before marathon. Nice day out but today's 67 degrees is way warmer then 21 degree race morning

  13. RUN
    good neighborhood 5 mi 00:43 08:40 pace

    Nice sunny chilly afternoon run. Hope marathon day is this nice. But then anything beats last years15 degrees

  14. RUN
    alright treadmill 3 mi 00:29 09:39 pace

    Taper time. Having hard time motivating myself this week

  15. RUN
    great taper time 5.07 mi 00:43 08:25 pace

    sunny but chilly after work run

  16. RUN
    great neighborhood 5.01 mi 00:43 08:32 pace

    Sunny breezy day with a chill in the air. 2 weeks to go until next marathon

  17. RUN
    great cool down 1.5 mi

    cool down after race

  18. RUN
    great Run Forrest Run 10k 5.99 mi 00:47 07:54 pace

    Forrest Beat me this year. Race was a little short also but always a humbling experience

  19. RUN
    Warm up 4.01 mi

    warm up before race

  20. RUN
    good neighborhood 4.25 mi 00:36 08:24 pace

    Ok run. It was really windy but at least the sun was up