Shelly
one then lunch today
- Miles:
- 318 total / 158 in 2012
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Shelly logged 318 miles.
Last workout 8 days ago. Help get them back on track!
Entries
-
FIT
good 00:30
-
FIT
00:30
now I want a candybar....
-
FIT
good 10 mi 00:30 03:00 pace
-
FIT
good 01:00
step class and weights...
-
RUN
great 2.51 mi 00:25 09:57 pace
best run I've had in a very long time! Thanks Kristi! That was awesome
-
FIT
tired 9 mi 00:30 03:20 pace
-
FIT
alright 01:00
step and weights... done!
-
RUN
tired 3 mi 00:34 11:20 pace
gotta love Monday morning runs...
-
RUN
alright 3 mi
I don't even wanna look at our time...
-
FIT
00:25
-
FIT
good 9.5 mi 00:30 03:09 pace
I forgot how hard this is.... maybe I should go more often
-
FIT
good 30 mi
so I did go to step class, glad I did now...
-
RUN
blah 2.03 mi 00:25 12:10 pace
Finally got a couple miles in...
-
FIT
good 01:30
I'm going to hurt tomorrow!
-
FIT
good 00:55
-
RUN
great 3 mi
wrong shoes, no garmin.... just ran
-
FIT
good 00:50
step and weights.... done
-
FIT
-
FIT
good 00:30
starting to see the results!
-
FIT
blah 6.5 mi 00:20 03:04 pace
blah because my knee isn't 100%, great workout otherwise!
Shelly
Good miles, hope the shoes didn'tmake it painful for ya
about 1 month ago • Like
wasn't too bad, the shoes are the ones I normally wear to the gym, but the class was full so we decided on an easy 3 instead
about 1 month ago • Like