1720 total / 8 in 2015

To lose weight, keep running and raise money for Run for Autism!!

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Michel logged 1720 miles.

Last workout 6 months ago. Help get them back on track!

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  1. RUN
    good Starting over with C25K 2.5 mi

    29 mins +15 min walk after

  2. VELO
    good 00:25

    I didn't pay attention to the distance on the bike at the gym. Still getting used to the machines at this gym.

  3. VELO
    good 6 mi 00:30 12.0mph pace

    At the gym