Sheila Dent walked: I did a power walk ar...

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  • 5 miles
  • 01:37 time
  • 21:33 pace
  • 435 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah macon college 4.5 mi 01:37 21:33 pace

I did a power walk around the trail.The second time around was a power challenge.Finshed remaing miles on track.Did a little jogging,about 10 sec.Wind was slowing me down.I need a frig break.

about 1 year ago