Miles:
2 total / 0 in 2018
Goal:

nothing in particular at the moment, just getting back in shape and trying to get to a healthy weight and live a healthy lifestyle.

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Janessa logged 2 miles.

Last workout almost 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. I haven't been on this in awhile and I have no excuse. Spring Break threw me off of my powerful start. Thank you for your motivation and such. I will be updating soon because now I have wor... read more

  2. No workout yesterday because of my muscle injury. Decided to rest. Feeling rested and going back in hard today after classes and studying. Hanging out with the guys for lunch strayed me off of m... read more

  3. Shared Photo

    my new favorite snack! nom nom nom

  4. FIT
    good Extended Stretch and Insanity... 00:45

    I found out that I was not stretching properly and this is what led to my muscle stiffness. After an extended stretch my muscles felt more flexible so the workout came a little easier. Once again... read more

  5. walk
    alright Walking around campus 2 mi

    Legs are super still sore from working out and stiff from standing and sitting. Walking really does me some good. Workout coming later tonight.

    • Amy N.
      Amy N. Nice Job
      Nice Job:

      You're a rockstar. Keep those miles coming!

      almost 8 years ago

  6. I need to plan out my meals for the week. I have a horrible habit for skipping meals due to being so busy throughout the day. Two packs of crackers is not fulfilling the calorie intake I need alo... read more

  7. FIT
    good Insanity: Plyometrics Cardio ... 01:15

    I was able to do most of the exercises. Almost caught a cramp in the beginning and had to stop twice to get my heart rate back down. The only exercise that I wasn't able to do were the push-up... read more

  8. FIT
    alright Beach Body Insanity Workout F... 00:25

    Almosty died, and it burned but I felt like I did well. I will be on this workout for sixty consecutive days.