Miles:
217 total / 0 in 2018
Goal:

Lose 17 lbs (DONE) lose more! Half Marathon - 2010 (DONE & counting) Full Marathon - 2012 Run the race of my life, embrace new roads and enjoy the journey!

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Sheena logged 217 miles.

Last workout about 7 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    4.01 km 00:32 12:41 pace

    ....plus a 15-minute up and down the stairs of a 12-floor flat. Trying to lose some lbs! =)

  2. Shared Photo

    My morning went from 'blah' to 'best' when I saw a crush, MTV VJ Utt. Hahaha! Sooo college days and I feel highschool-ish! =)

  3. RUN
    great Nike We Run Singapore 2011 10.08 km 01:12 11:30 pace

    I was feeling a little under the weather so I thought I couldn't run this morning. Arrived 5 minutes before the gates closed. Been running from the MRT station to Kallang Airport even prior to... read more

  4. RUN
    Bedok Reservoir 4.52 km 00:33 11:36 pace

    Post-shift workout. Had to force myself but it was drizzling. Turned out to be quite refreshing! :)

  5. RUN
    good Mizuno Wave Run 2011 - Bedok ... 10.31 km 01:21 12:37 pace

    The route was bad. I had to walk most of the time because gaaaad it's so crowded! Definitely no PR in this race. The queue for the medal/bananas/100 Plus/finisher shirts are awful! Still grate... read more

  6. RUN
    6.98 km 00:56 12:52 pace

    Nice warm up for this Sunday's Mizuno Race. Praying for a nice weather, strong legs and happy heart! Weee!

  7. RUN
    3.35 km 00:20 09:46 pace

    Just a quick run after work and before dinner. :) Would have been lovely if it rained really hard. The drizzle was nice though. :)

  8. RUN
    good 7.98 km 00:52 10:32 pace

    My last workout before going on a vacation. I know it will be double work once I'm back! Hahaha! Manila, I keep coming back to Manila... :)

  9. RUN
    good 6.91 km 00:49 11:28 pace

    super sunny afternoon run just around the neighborhood :-)

  10. RUN
    great Tampines Ave. 4 - Bedok Reser... 7.2 km 00:51 11:22 pace

    A nice and easy recovery run. I should do one today - weather's really great! Good morning, Singapore! See you next week, Manila! :)

  11. RUN
    great Adidas King of the Road 2011,... 16.85 km 02:11 12:32 pace

    Awesome race morning with really nice weather and thousands of strong, inspiring runners around me. Manila, I'll see you in October for another Queen of the Road moment! :P

  12. Shared Photo

    Been running the Adidas KOTR races for 3 consecutive years. 2009 and 2010 in Manila and today, here in Singapore! :) I've never felt so great when I crossed that finish line! Thank you God for... read more

    • Knuts
      Knuts

      Looking good girl!

      about 7 years ago Like1 person

    • Show 2 more comments...
    • Riz
      Riz

      What size is ur singlet? Large nilagay ko online kaSi...

      about 7 years ago Like

    • Sheena D.
      Sheena D.

      malaki sukat ng adidas dito, actually this one is large. bad trip because mali ata ung sizing nila kaya dami runners gusto mag exchange. but we couldn't anymore. ayan maluwag. kaya KOTR PH, medium na pinili ko. pero ung last year na singlet, large ako dyan. bahala na. haha. :)

      about 7 years ago Like

  13. A really powerful story. Such an inspiration. So glad I 'bumped' into this and watch before my race day. Whew!

    • Chris N.
      Chris N.

      Thanks for sharing. I just added this to my Netflix queue.

      about 7 years ago Like

    • Sheena D.
      Sheena D.

      Will watch it over the weekend too. Should be really nice!

      about 7 years ago Like

  14. RUN
    good 4.07 km 00:29 11:34 pace

    Wanted to run more but have to rest the muscles for Sunday's race. Looking forward to a nice dinner - carbo loading galore! :)

    • Patrick K.
      Patrick K.

      Good luck my new friend to your race day,am Kenyan long distances runner.

      about 7 years ago Like

    • Sheena D.
      Sheena D.

      thanks patrick! really nice to meet you here and share our running experiences. :)

      about 7 years ago Like

  15. Shared Photo

    Nice Sunday afternoon run with a lovely view. And the sun's up! <3 it!

    • Chris N.
      Chris N.

      Beautiful.

      about 7 years ago Like

    • Jason C.
      Jason C.

      Looks nice but the beaches in Sligo or hard bet .. It's a shame we never get to us them cause it's always raining ..

      about 7 years ago Like

  16. RUN
    great 5.16 km 00:32 09:52 pace

    sub-30 here we come!! =)

  17. RUN
    alright East Coast Park 11.53 km 01:35 13:16 pace

    More walk than run. Pfft. I'm blaming it on the nice view! Hihi. :)

  18. RUN
    6.94 km 00:58 13:25 pace

    Tempo run tonight. I can feel my lungs and heart getting stronger! Wooot!

  19. RUN
    7.02 km 00:58 13:20 pace

    2 more weeks before Adidas King of the Road so it's crunch time!! I have to work double time now. Whew!