Miles:
15 total / 3 in 2012
Goal:

I constantly think about how many calories I'm burning and how many hours I'm working out. I have a minimum that I make sure I hit each week.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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  • This Week time period

Entries

  1. FIT
    great gym 01:45

    Aerodance + NTC: Fighter fit

  2. FIT
    good gym & pool 01:45

    45min Swimming
    1hr NTC

  3. FIT
    good gym 01:15

    WCT

  4. FIT
    good 02:30

    aero + treadmill + Weights Circuit Training

  5. FIT
    great tri-sets one large set, compo... 02:30

    Aerodance & tri-sets workout

  6. FIT
    great treadmill & supersculpting wo... 02:30

    two exercises back-to-back, with no rest inbetween! #Superset workout

  7. FIT
    great gym 02:40

    aerodance & weights

  8. FIT
    alright Gym 01:00

    Rush Day!

  9. swim
    good 3 style 02:00

    Freestyle, Breaststroke & sidestroke

  10. FIT
    great gym 02:45

    1:45 weights & 1hr aerodance :) #idontnormallydothis

  11. RUN
    good Gym 01:00

    Treadmill Workout

  12. swim
    good 1st day 0.04 m 02:00 4828032:00 pace

    swim workout :)

  13. FIT
    good GYM 01:00

    gym workout

  14. FIT
    alright gym 01:00

    gym workout

  15. FIT
    good ntc 45:00

    felt great!