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  • 42 miles
  • 03:40 time
  • 3024 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. Shay C.'s Photo Shay
    VELO
    good town with show-me power 9.23 mi 00:40 14.0mph pace

    Good ride with David

    1 day ago via Garmin   
  2. Shay C.'s Photo Shay
    walk
    town walk with wife and kids 2.52 mi 00:54 21:17 pace

    fun walk

    1 day ago via Garmin   
  3. Shay C.'s Photo Shay
    VELO
    good mtb town 6.44 mi 00:27 14.4mph pace

    Good ride with David

    2 days ago via Garmin   
  4. Shay C.'s Photo Shay
    VELO
    good Troop Loop Mtb. 11.42 mi 00:48 14.3mph pace

    good ride

    2 days ago via Garmin   
  5. Shay C.'s Photo Shay
    VELO
    good mtb in town 12.52 mi 00:52 14.4mph pace

    Good longer night ride with David

    3 days ago via Garmin   
  6. Shay C.'s Photo Shay
    VELO
    Troop Loop Mtb. 11.43 mi

    Good ride other than every time look down my watch is off after 4-5 times just left it off, no clue on time

    7 days ago   
  7. Shay C.'s Photo Shay
    VELO
    mtb in town 7.79 mi 00:34 13.7mph pace

    Good #2 with David and little rain

    9 days ago via Garmin   
  8. Shay C.'s Photo Shay
    VELO
    great Troop Loop Mtb. 11.43 mi 00:46 14.9mph pace

    God ride with wind and lightning

    9 days ago via Garmin   
  9. Shay C.'s Photo Shay
    VELO
    town with show-me power 8.69 mi 00:38 13.9mph pace

    Good ride with David

    10 days ago via Garmin   
  10. Shay C.'s Photo Shay
    VELO
    town with show-me power 9.18 mi 00:40 13.9mph pace

    Good ride with David with little extra

    11 days ago via Garmin   
  11. Shay C.'s Photo Shay
    VELO
    town 3.09 mi 00:30 6.2mph pace

    ride with the kids

    11 days ago via Garmin   
  12. Shay C.'s Photo Shay
    VELO
    town with show-me power 9 mi 00:40 13.5mph pace

    Good ride with David

    14 days ago   
  13. Shay C.'s Photo Shay
    VELO
    good Troop Loop Mtb. 11.43 mi 00:46 14.8mph pace

    Good solo ride with rain

    16 days ago via Garmin   
  14. Shay C.'s Photo Shay
    VELO
    good mtb town 7.54 mi 00:31 14.6mph pace

    Good workout with David

    17 days ago via Garmin   
  15. Shay C.'s Photo Shay
    VELO
    mtb town 7.57 mi 00:32 14.0mph pace

    Good ride with David

    18 days ago via Garmin   
  16. Shay C.'s Photo Shay
    VELO
    Troop Loop Mtb. 11.63 mi 00:46 15.0mph pace

    Good ride with David on the old loop.

    21 days ago via Garmin   
  17. Shay C.'s Photo Shay
    VELO
    great Troop Loop Mtb. 11.42 mi 00:43 15.9mph pace

    My best troop loop ride ever up my avg. by .9

    23 days ago via Garmin   
  18. Shay C.'s Photo Shay
    VELO
    good Mtb. town 7.2 mi 00:30 14.6mph pace

    Good ride with David

    24 days ago via Garmin   
  19. Shay C.'s Photo Shay
    VELO
    good town with show-me power 9.03 mi 00:39 14.1mph pace

    Good ride with David on mtb.

    25 days ago via Garmin   
  20. Shay C.'s Photo Shay
    VELO
    good US 63 past W.P. city limit sign 31.51 mi 01:43 18.4mph pace

    Good ride with David

    26 days ago via Garmin   
    • John B.
      John B.
      John B.

      good ride guys...I drove to wp ....to a 1 pm game ..came back at 5...just missed you

      26 days ago • Like