- Miles:
- 2732 total / 546 in 2012
- Goal:
marathon
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Shay logged 2732 miles.
Last workout 12 days ago. Help get them back on track!
Entries
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RUN
12.03 km 01:16 10:13 pace
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RUN
5.75 km 00:34 09:34 pace
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RUN
7.05 km 00:44 10:06 pace
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RUN
7.03 km 00:43 09:49 pace
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RUN
8.19 km 00:49 09:40 pace
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RUN
14.02 km 01:28 10:08 pace
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RUN
10.02 km 01:04 10:19 pace
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RUN
5.12 km 00:31 09:40 pace
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RUN
6.92 km 00:44 10:16 pace
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RUN
8.96 km 00:59 10:33 pace
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RUN
4.43 km 00:26 09:29 pace
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RUN
9.3 km 00:48 08:14 pace
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RUN
10.07 km 00:59 09:28 pace
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30/3/12 My first marathon
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RUN
great 11.02 km 01:06 09:40 pace
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RUN
great 6.13 km 00:39 10:19 pace
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RUN
8.35 km 00:51 09:48 pace
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RUN
8.66 km 00:55 10:16 pace
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RUN
5.57 km 00:39 11:12 pace
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RUN
6.43 km 00:39 09:48 pace
Shay
Shay
