Shawn Strannigan ran: Great, until I pulled...

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  • 2 miles
  • 00:15 time
  • 10:00 pace
  • 194 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured sunnyside rd. 1.5 mi 00:15:00 10:00 pace

Great, until I pulled a calf muscle at 1.5 miles. Had to limp home . . .

  • Cristy S.
    Cristy S.

    Oh no! Hope you feel better soon! Take care of yourself and give yourself some time to heal.

    over 7 years ago Like

  • Shawn S.
    Shawn S.

    Thanks, Cristy! I'm going to try different shoes for a bit. I read that the vibrams can cause calf strains if there are too many hills and you train too fast. . . where I live, it's all hills! I am just hoping this doesn't knock me out of the race (half-marathon on Nov. 4). We leave for 3 weeks in Italy on Sunday, not sure how much running I'll do there, either.

    over 7 years ago Like

  • Cristy S.
    Cristy S.

    Wow, I think the 3 weeks in Italy would be worth any lack of running. :)
    Hope the shoes help!

    over 7 years ago Like