Shawn Strannigan ran: First run in 3 weeks!...

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  • 6 miles
  • 01:10 time
  • 10:49 pace
  • 909 calories
  •  
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  • 526 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 6.47 mi 01:10 10:49 pace

First run in 3 weeks! Guess my injury is healed. A bit slow, but felt great!

  • Cristy S.
    Cristy S.

    Congrats! Glad you were able to get back to it and go so far!

    over 7 years ago Like

  • Shawn S.
    Shawn S.

    thanks, I was very surprised and pleased. I'd hoped to run in Italy, but it would have been pretty dangerous in Naples! How are you guys doing?

    over 7 years ago Like