109 total / 0 in 2018

I used to desire an ability to run a full mile. My goal is now to learn to enjoy running.

Wall of Motivation (5)

  1. Kory W.
      Nice Job

    Very nice! on a workout

  2. Jason C.
      Nice Job

    awesome! next thing it'll be 8:30, then 8, then 7:30. on a workout

  3. Rob P.
      Nice Job

    Great job, Shawn, keep it up!! The sweat is the main reason I don't like trea... read more

  4. Rob P.
      Post a workout!

    I'm a big LJ fan, great to see you on DM - hope you can get back to training ... read more

  5. Darlene N.
      Nice Job

    Great job, Shawn. One step at a time... I once was in your shoes - when I st... read more