Miles:
9088 total / 4476 in 2014
Goal:

2014 Florida Ironman!! November 1, 2014, Panama City Beach..

Shawn Lasker rode: on 07/11/12

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  • 5 miles
  • 00:25 time
  • 12.0 pace
  • 450 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5