Miles:
10145 total / 5532 in 2014
Goal:

2014 Florida Ironman!! November 1, 2014, Panama City Beach..

Shawn Lasker did a hiking workout: on 06/19/12

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  • 82 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 175 max hr
  • 130 avg hr
    • Currently 5/5 Effort.
    effort 5/5