You've got to login or join dailymile to do that
Shane Wilson ran: After debating all da...
- 3 miles
- 00:31 time
- 09:53 pace
- 553 calories
After debating all day whether or not to go out and run...I decided I should. I'm glad I did, too. It went really well, and I churned out a 5k at below my goal pace! Time for new goals, I guess.