Wall of Motivation (475)

  1. Mark N.
      Congrats

    Impressed.. very impressed. on a workout

     
  2. Jennifer F.
      You're an Inspiration

    Woo Hoo! Congratulations Triathlete. You continue to be an inspiration. on a workout

     
  3. Ryan L.
      Congrats

    My first tri swim was similar.. other than the cut foot, sheesh talk about ad... read more

     
  4. Jay R.
      Nice Job

    Super snowman Shauna! on a workout

     
  5. Jay R.
      Great Performance

    WOWZERS! on a workout

     
  6. Jay R.
      Nice Job

    Nice swim in Anne's wake! on a workout

     
  7. Jay R.
      Nice Job

    Love that hill up to the scenic tower. Great spin Shauna! on a workout

     
  8. Jay R.
      Great Performance

    WOWZERS! on a workout

     
  9. Sherrie
      You're an Inspiration

    Kick ass job, Woman! So proud of you on a workout

     
  10. Ryan L.
      Good Luck

    Can't believe you did a mock tri during the heat of the day. The real tri is... read more

     
  11. Ryan L.
      Nice Job

    2 loops, no problem! You're going to crush it in the tri! on a workout

     
  12. Jay R.
      Nice Job

    I know it is NOT too hot for you!! How soon can January get here?? on a workout

     
  13. Jay R.
      Nice Job

    It's nice to have someone to talk to while you're swimming laps! on a workout

     
  14. Jay R.
      Great Performance

    You were really humpin' it today! on a workout

     
  15. Jay R.
      Great Performance

    Great to see you this morning! Great run! on a workout

     
  16. Ryan L.
      You're an Inspiration

    way to get your Friday Pump on! on a workout

     
  17. Jay R.
      Nice Job

    Nice guppy impersonation Shauna! on a workout

     
  18. Jay R.
      Nice Job

    Way to burn some lunch calories! on a workout

     
  19. Ryan L.
      You're Funny

    No way! Goose turds > chlorine. on a workout

     
  20. Jay R.
      You're Funny

    So you prefer the taste of people pee over fish pee? on a workout

     
  21. Sherrie
      You're an Inspiration

    I loved every minute of it! We will conquer that 500m loop soon! on a workout

     
  22. Jay R.
      Nice Job

    Nice duathlon - running & shopping! on a workout

     
  23. Jay R.
      Nice Job

    Just don't think about what is lurking underneath you! on a workout

     
  24. Sherrie
      You're an Inspiration

    YAY...you did it! on a workout

     
  25. Jay R.
      Great Performance

    Awesome early bird speedwork Shauna! on a workout

     
  26. Jay R.
      Good Luck

    Nice biking jitters run! Sleep with your biking shorts on for good luck! on a workout

     
  27. Sherrie
      You're an Inspiration

    Lake swimming is super scary! It's just yucky at SMP, so much nicer once you ... read more

     
  28. Ryan L.
      Nice Job

    Nice miles and swim! You are exactly where I was 2 weeks ago on the swim. J... read more

     
  29. Jay R.
      Nice Job

    She's a brick (house)! on a workout

     
  30. Jay R.
      Great Performance

    Nice spin Shauna! What's your music choice? on a workout

     
  31. Ryan L.
      Nice Job

    fantastic brick today! when's your next tri so I can cheer you on? :) on a workout

     
  32. Jay R.
      Nice Job

    Nice swim workout Shauna! on a workout

     
  33. Jay R.
      You're an Inspiration

    Way to trick her into more distance! I'm so proud of you. on a workout

     
  34. Ryan L.
      Nice Job

    KCCC Track is so much fun! I'm still sore 3 days later though (didn't think ... read more

     
  35. Jay R.
      Nice Job

    Way to lap up those laps Shauna! on a workout

     
  36. Jay R.
      Nice Job

    75 minutes of bliss with your peeps! on a workout

     
  37. Jay R.
      Nice Job

    Chatty Kathy must have gills. on a workout

     
  38. Jay R.
      Nice Job

    Super duper buddy spin Shauna! on a workout

     
  39. Jay R.
      Nice Job

    Nice run on biker's legs! When is your tri or duathlon? on a workout

     
  40. Jay R.
      Congrats

    WOW! Great time! Congrats on the strong start/finish! on a workout

     
  41. Jay R.
      You're Funny

    Nice swim in between both worlds! on a workout

     
  42. Paul L.
      You're an Inspiration

    Every time you report a good run, the world seems like a better place to me. on a workout

     
  43. Jay R.
      Nice Job

    Did you ride in the bed of the pickup or did they let your sweaty bod sit on ... read more

     
  44. Jay R.
      Nice Job

    Nice spin Shauna! Now time to replace those cookie calories you lost! on a workout

     
  45. Jim B.
      You're an Inspiration

    Nice distance my friend! Sent out an invite on Facebook. Hope we can connect ... read more

     
  46. Jay R.
      You're Funny

    Nice workout, in a sick sorta way! on a workout

     
  47. Jim B.
      Great Performance

    Fantastic! on a workout

     
  48. Jay R.
      Nice Job

    How many dollars worth of pennies does it take to count all of your laps? on a workout

     
  49. Jay R.
      Great Performance

    You run with a fast crowd! on a workout

     
  50. Jay R.
      Great Performance

    Not all running is good running! on a workout