Wall of Motivation (489)

  1. Jay R.
      You're an Inspiration

    Way to take advantage of the father of your children, so that you could go ou... read more

     
  2. Jay R.
      Nice Job

    Nice run Shauna! Were you wearing all your winter gear? on a workout

     
  3. Jay R.
      You're an Inspiration

    A dedicated runner who doesn't let a packed schedule stop her! on a workout

     
  4. Jay R.
      Nice Job

    Nice run, you speed demon! on a workout

     
  5. Jay R.
      Great Performance

    Fabulous long run! Awesome avg pace! ROCKSTAR! on a workout

     
  6. Jay R.
      You're an Inspiration

    Kid #1 gets everything they want. Kids #2 and #3 need to fight for it a littl... read more

     
  7. Ryan L.
      Nice Job

    Nice speedwork! I prefer the real deal (track vs TM) :P on a workout

     
  8. Jay R.
      Congrats

    Excellent effort! on a workout

     
  9. Jay R.
      You're an Inspiration

    Awesome double workout - you ROCKSTAR! on a workout

     
  10. Jay R.
      You're an Inspiration

    Awesome double workout - you ROCKSTAR! on a workout

     
  11. Jay R.
      Nice Job

    Nice saddle time Shauna! on a workout

     
  12. Jay R.
      Feel Better

    Sorry to hear about your demotion. Nice workout though. on a workout

     
  13. Jay R.
      Great Performance

    AMEN sister! on a workout

     
  14. Jay R.
      Great Performance

    Super snowman with the speedy Laura! on a workout

     
  15. Mark N.
      Congrats

    Impressed.. very impressed. on a workout

     
  16. Jennifer F.
      You're an Inspiration

    Woo Hoo! Congratulations Triathlete. You continue to be an inspiration. on a workout

     
  17. Ryan L.
      Congrats

    My first tri swim was similar.. other than the cut foot, sheesh talk about ad... read more

     
  18. Jay R.
      Nice Job

    Super snowman Shauna! on a workout

     
  19. Jay R.
      Great Performance

    WOWZERS! on a workout

     
  20. Jay R.
      Nice Job

    Nice swim in Anne's wake! on a workout

     
  21. Jay R.
      Nice Job

    Love that hill up to the scenic tower. Great spin Shauna! on a workout

     
  22. Jay R.
      Great Performance

    WOWZERS! on a workout

     
  23. Sherrie
      You're an Inspiration

    Kick ass job, Woman! So proud of you on a workout

     
  24. Ryan L.
      Good Luck

    Can't believe you did a mock tri during the heat of the day. The real tri is... read more

     
  25. Ryan L.
      Nice Job

    2 loops, no problem! You're going to crush it in the tri! on a workout

     
  26. Jay R.
      Nice Job

    I know it is NOT too hot for you!! How soon can January get here?? on a workout

     
  27. Jay R.
      Nice Job

    It's nice to have someone to talk to while you're swimming laps! on a workout

     
  28. Jay R.
      Great Performance

    You were really humpin' it today! on a workout

     
  29. Jay R.
      Great Performance

    Great to see you this morning! Great run! on a workout

     
  30. Ryan L.
      You're an Inspiration

    way to get your Friday Pump on! on a workout

     
  31. Jay R.
      Nice Job

    Nice guppy impersonation Shauna! on a workout

     
  32. Jay R.
      Nice Job

    Way to burn some lunch calories! on a workout

     
  33. Ryan L.
      You're Funny

    No way! Goose turds > chlorine. on a workout

     
  34. Jay R.
      You're Funny

    So you prefer the taste of people pee over fish pee? on a workout

     
  35. Sherrie
      You're an Inspiration

    I loved every minute of it! We will conquer that 500m loop soon! on a workout

     
  36. Jay R.
      Nice Job

    Nice duathlon - running & shopping! on a workout

     
  37. Jay R.
      Nice Job

    Just don't think about what is lurking underneath you! on a workout

     
  38. Sherrie
      You're an Inspiration

    YAY...you did it! on a workout

     
  39. Jay R.
      Great Performance

    Awesome early bird speedwork Shauna! on a workout

     
  40. Jay R.
      Good Luck

    Nice biking jitters run! Sleep with your biking shorts on for good luck! on a workout

     
  41. Sherrie
      You're an Inspiration

    Lake swimming is super scary! It's just yucky at SMP, so much nicer once you ... read more

     
  42. Ryan L.
      Nice Job

    Nice miles and swim! You are exactly where I was 2 weeks ago on the swim. J... read more

     
  43. Jay R.
      Nice Job

    She's a brick (house)! on a workout

     
  44. Jay R.
      Great Performance

    Nice spin Shauna! What's your music choice? on a workout

     
  45. Ryan L.
      Nice Job

    fantastic brick today! when's your next tri so I can cheer you on? :) on a workout

     
  46. Jay R.
      Nice Job

    Nice swim workout Shauna! on a workout

     
  47. Jay R.
      You're an Inspiration

    Way to trick her into more distance! I'm so proud of you. on a workout

     
  48. Ryan L.
      Nice Job

    KCCC Track is so much fun! I'm still sore 3 days later though (didn't think ... read more

     
  49. Jay R.
      Nice Job

    Way to lap up those laps Shauna! on a workout

     
  50. Jay R.
      Nice Job

    75 minutes of bliss with your peeps! on a workout