Wall of Motivation (417)

  1. Bryan C.
      Congrats

    Somehow I'm not surprised with your OSUMness! on a workout

     
  2. Jay R.
      Congrats

    Great to see you! WOW! More hardware for your mantle! You chose a great pacer! on a workout

     
  3. Jim B.
      You're Funny

    :) on a workout

     
  4. Jim B.
      You're Funny

    ... on a workout

     
  5. Jay R.
      Nice Job

    Nice spin Shauna! You ride with a rough crowd! on a workout

     
  6. Amy R.
      Nice Job

    I love how you said you didn't think you'd be fast. Ha! on a workout

     
  7. Jay R.
      Congrats

    Great run! I met Randy at the ORC SMR. He was amused I called him "Shauna's f... read more

     
  8. Jay R.
      Nice Job

    Nice TGIF spin Shauna! on a workout

     
  9. Jim B.
      Great Performance

    Getting it done - way to go! on a workout

     
  10. Jay R.
      Nice Job

    Nice "crash train" run Shauna! on a workout

     
  11. Jay R.
      Feel Better

    Mine went back today. Why are yours still home? Nice time-out run! on a workout

     
  12. Jay R.
      Nice Job

    Way to rip your abs! on a workout

     
  13. Jay R.
      You're Funny

    Really? You're complaining of the "cold"!? Really?? on a workout

     
  14. Jay R.
      You're an Inspiration

    What a potpourri of workouts! on a workout

     
  15. Jay R.
      Nice Job

    Nice lunch hour miles! on a workout

     
  16. Jay R.
      Nice Job

    Too much math for me. Nice run Shauna! on a workout

     
  17. Jay R.
      Nice Job

    And so, she did! on a workout

     
  18. Jay R.
      You're Funny

    I guess today is a ball cap kinda day! on a workout

     
  19. Amy R.
      Nice Job

    Look at it this way - you have the BQ under your belt. Just relax, enjoy run... read more

     
  20. Jay R.
      Nice Job

    Glad David Hasselhoff was there to keep an eye on you! on a workout

     
  21. Jay R.
      Nice Job

    Nice double dip you dirty girl! on a workout

     
  22. Jay R.
      Nice Job

    Julie will have you sporting "guns" (like hers) in no time! on a workout

     
  23. Jay R.
      You're Funny

    Seinfeld had the puffy shirt and you have a puffy calf! I think you have your... read more

     
  24. Mark N.
      Great Performance

    Nice Shauna! on a workout

     
  25. Todd A C.
      Nice Job

    Great work Shauna, nice cross training action! You're a tough lady, you'll be... read more

     
  26. Jay R.
      Nice Job

    I wish people would shovel their sidewalks! Nice workout! See you at SDRD at ... read more

     
  27. Todd A C.
      Nice Job

    She's back ladies and gentlemen!!! Awesome work Shauna, welcome back! on a workout

     
  28. Jay R.
      Congrats

    Awesome news! Of course, you waited for the warm front to move in first! on a workout

     
  29. Kelli S.
      You're an Inspiration

    Yay, welcome back Shauna!! on a workout

     
  30. Amy R.
      Congrats

    Welcome back! on a workout

     
  31. Jay R.
      Nice Job

    Nice time in the saddle Shauna! on a workout

     
  32. Jay R.
      Nice Job

    Attagirl! Nice spin Shauna! on a workout

     
  33. Julie M.
      You're an Inspiration

    Way to top off the year!! So excited to hear the workouts are going well, can... read more

     
  34. Bryan C.
      You're an Inspiration

    Nice to see you're having a SUPER OSUM birthday! AND getting to throw down so... read more

     
  35. Jay R.
      Great Performance

    Happy Birthday Shauna! Great sweat! on a workout

     
  36. Jay R.
      Nice Job

    Wonderful speedy cycle work Shauna! on a workout

     
  37. Todd A C.
      You're an Inspiration

    Awesome miles on the bike! You are killin it! Go Girl! on a workout

     
  38. Todd A C.
      Nice Job

    Awesome work Shauna, even with a bum foot you are putting me to shame! :) Gre... read more

     
  39. Mark N.
      Post a workout!

    I miss following your training!

     
  40. Anne
      Post a workout!

    I think you need to change your profile pic. You look like you're in pain. Ma... read more

     
  41. Jay R.
      You're an Inspiration

    Your husband still gets embarrassed? You'd think he'd be used to your crazy b... read more

     
  42. Kelly P.
      Get Better

    Can't wait to see how strong of a come back you make. You'll be leaving ever... read more

     
  43. Kelly P.
      Post a workout!

    Just checking in to see how you're doing. Are you still on crutches? Fill m... read more

     
  44. Kelly P.
      Post a workout!

    I miss following your training! I hope your recovery is going well, If you'... read more

     
  45. Paul B.
      Great Performance

    The ORC's best runners were in full effect in Chicago! You kicked some major... read more

     
  46. Todd A C.
      You're an Inspiration

    Awesome job Shauna, way to fight through the foot pain for the final 3! Super... read more

     
  47. Ryan L.
      Congrats

    wow that's one amazing pace for a marathon, don't think I'll ever be that fas... read more

     
  48. Jen R
      Congrats

    SO glad to hear you had a great experience!! That is an amazing race! And you... read more

     
  49. Jay R.
      Congrats

    You ROCKED that run! WOO-HOO! Fabulous pace! on a workout

     
  50. Paul L.
      Great Performance

    I'm really happy that you had such a positive experience. (It gives credibili... read more