Miles:
10894 total / 1383 in 2017
Goal:

Re-Build! Bigger, Faster, Stronger.

Shauna Lawrence ran: Got myself a TM w/ a ...

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  • 5 miles
  • 00:43 time
  • 08:33 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Friday lunch miles 5 mi 00:43 08:33 pace

Got myself a TM w/ a great window view and in front of the fan.

  • Jackie H.
    Jackie H.

    If a TM could be perfect, it sounds like you found it. I'd only Ryan Gosling were on the one next to you. Of course then I'd just be mad...but I digress. Great run! TGIF!

    over 2 years ago Like1 person

  • Chris L.
    Chris L.

    Awesome work today, Shauna! You are the perfect model for dedication and hard work!

    over 2 years ago Like

  • Laura D.
    Laura D.

    Awesome job securing your premium spot this afternoon! Great nooner and thanks for all the advice as usual!

    over 2 years ago Like

  • Ashley D.
    Ashley D.

    Great TM run!

    over 2 years ago Like

  • Lindsey B.
    Lindsey B.

    TM by the window, best TM ever!! Great miles before your last long run!

    over 2 years ago Like

  • Maeluen G.
    Maeluen G.

    Great Friday miles! Enjoy your last long run! Can't believe the big race is so close!

    over 2 years ago Like

  • Kelly P.
    Kelly P.

    Love your lunch miles and workouts - you inspire me!

    over 2 years ago Like

  • Katie K.
    Katie K.

    your lunches are better than some warrior's weekends, great job!

    over 2 years ago Like

  • Todd A C.
    Todd A C.

    Sounds like the perfect setup! Nice miles!

    over 2 years ago Like

  • Elisa S.
    Elisa S.

    Well, for a treadmill run that sounds good i suppose :) Great run!

    over 2 years ago Like

  • Julie M.
    Julie M.

    Thank goodness for window views; othewise, it could be torture!

    over 2 years ago Like