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- 9303 total / 1387 in 2016
Re-Build! Bigger, Faster, Stronger.
Shauna Lawrence ran: I dreaded today, my l...
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- 6 miles
- 0:00 time
- 0:00 pace
- 662 calories
I dreaded today, my legs are still tired from RTP, but it was on the schedule. Four 1-mile repeats.....two right on target, two a skosh over. Also threw in the warm-up, active rests, and cool down. Time to hit the road for work, now that the DM update is done. Happy Tuesday!