Miles:
2952 total / 490 in 2013
Goal:

Fitness, health..weight loss.Completed my first marathon this Oct (Marine Corp. Marathon)..doing my second in May in Vermont!

Shauna C. ran: Run club in the rain....

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  • 5 miles
  • 00:50 time
  • 10:01 pace
  • 672 calories
  •  
  •  
  • 1833 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
MT week 9 day 2 5 mi 00:50 10:01 pace

Run club in the rain..love it