Shashidhar Shankar ran: Started running at 5....

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  • 11 miles
  • 02:30 time
  • 13:24 pace
  • 1949 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Domestic Airport to Peddar Road 18 km 02:30 13:24 pace

Started running at 5.06 am. Kept to a steady pace. The plan was to do 7 km an hour . Reached Mela and met Ashok and Ram who had opted not to run to be able to look after others . Thanks guys ! Weather was actually good until past seven. Started cramping in my right leg . Tried stretching, but did not help. Had to stop. Next attempt on the distance in the monsoons ! But good run overall, had fun.

  • Milton F.
    Milton F.

    what! straight off a flight and into your running shoes! kidding. but knowing your corporate lifestyle, wouldn't discount that you head honcho you!

    about 6 years ago Like

  • Krishna R.
    Krishna R.

    great ....

    about 6 years ago Like