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- 196 total / 0 in 2013
Training for the Marathon
Shashidhar Shankar ran: Started running at 5....
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- 11 miles
- 02:30 time
- 13:24 pace
- 1949 calories
Started running at 5.06 am. Kept to a steady pace. The plan was to do 7 km an hour . Reached Mela and met Ashok and Ram who had opted not to run to be able to look after others . Thanks guys ! Weather was actually good until past seven. Started cramping in my right leg . Tried stretching, but did not help. Had to stop. Next attempt on the distance in the monsoons ! But good run overall, had fun.