- Miles:
- 793 total / 0 in 2012
- Goal:
Run knee-pain free
Sharon Conklin ran: Went really great ton...
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- 8 miles
- 0:00 time
- 0:00 pace
- 789 calories
- details
good
Gym Miles
8
mi
Went really great tonight! Getting excited for the race!
4 miles goal pace (800) - 6.7 mph
1 x 800 (400) - 7.2 mph
2 miles goal pace - 6.7 mph


You're a rockstar. Keep those miles coming!
over 2 years ago