- Miles:
- 793 total / 0 in 2012
- Goal:
Run knee-pain free
Sharon Conklin did a spinning workout: Tried out the recumbe...
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- 7 miles
- 00:21 time
- 03:13 pace
- 213 calories
- details
good
At the gym
6.5
mi
00:21
03:13 pace
Tried out the recumbent type of bike. It's okay, but I think I'll try an actual spin class next week...we'll see how that goes. I'm just worried about soreness from the seat.

