- Miles:
- 793 total / 0 in 2012
- Goal:
Run knee-pain free
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Sharon logged 793 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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RUN
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RUN
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RUN
good Gym miles 2 mi 00:21 10:21 pace
My right big toe has been numb all day...weird. Hopefully that goes away by tomorrow.
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walk
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RUN
good Rose Bowl North - 5 miles 5 mi 00:58 11:30 pace
A great run. Robin joined me for most of it and we chatted. Still alternating between running and walking. Just don't want my knee to yell at me. Trying to get a good base of miles going.
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RUN
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FIT
Gym 00:20
Just some elliptical and bike at the gym. Had weird knee movement, but then it snapped back into place and was happy again. That can't be good, though. Knees aren't supposed to pop. :(
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RUN
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walk
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RUN
good Rose Bowl South - 4 miles 4.01 mi 00:47 11:43 pace
First day back running with the Pacers after 1.5 years - it was so great to be there! Decided to do the 5/1 run/walk with the 10 Mile Challenge group. Felt really great on the road and didn't hav... read more
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RUN
tired PT miles 1.75 mi 00:19 10:49 pace
Running at PT while talking completely wore me out and left me out of breath the whole time...no good.
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RUN
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RUN
alright Gym miles 4 mi 00:42 10:30 pace
Farthest I've run so far in my PT. Feet were a little sore towards the end...I forgot about all these little aches and pains of beginning to run longer again.
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RUN
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RUN
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RUN
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RUN
good 2 mi 00:21 10:21 pace
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RUN
good Starting all over again... 1.5 mi 00:16 10:30 pace
Can't believe I've been out of the running loop for 1.5 years because of my knee. I think my new PT is working, though, since this is the first time that I've been doing my strength exercises and ... read more
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RUN
1.45 mi 00:17 11:49 pace
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RUN
1.43 mi 00:16 11:18 pace
Sharon
Sharon
