Site:
http://www.windchillcycling.com
Miles:
10564 total / 1274 in 2012
Goal:

My goal is to train smarter. I aim to be faster & stronger! "RIDE IT LIKE YOU STOLE IT!" Our slogan from our team www.windchillcycling.com

Shareen Muldrow rode: Nice to be back on th...

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  • 15 miles
  • 00:45 time
  • 20.0 pace
  • 535 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great sufferfest 15 mi 00:45 20.0mph pace

Nice to be back on the bike. Not much time for riding... designing flowers for valentines... hate when work gets in the way of cycling. ;) rode over unders with also 1 legged pedaling...it hurt!!!

4 months ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
535
  • Jerry F.
    Jerry F.
    Jerry F.

    Good sufferfest miles Shareen! Sounds like a tough spin!

    4 months ago • Like

  • Mike
    Mike
    Mike

    Isn't it unfortunate that work has to get in the way of what is really important? I guess though that is why we work.

    4 months ago • Like