Site:
http://www.shareen.mtexpro.com
Miles:
9692 total / 402 in 2012
Goal:

My goal is to beat my race times of 2010! I aim to be faster & stronger! "RIDE IT LIKE YOU STOLE IT!" Our slogan from our team www.windchillcycling.com

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Entries

  1. VELO
    great sufferfest 15 mi 00:45 20.0mph pace

    Nice to be back on the bike. Not much time for riding... designing flowers for valentines... hate when work gets in the way of cycling. ;) rode over unders with also 1 legged pedaling...it hurt!!!

    • Jerry F.
      Jerry F.

      Good sufferfest miles Shareen! Sounds like a tough spin!

      about 20 hours ago Like

    • Mike
      Mike

      Isn't it unfortunate that work has to get in the way of what is really important? I guess though that is why we work.

      about 15 hours ago Like

  2. VELO
    good Cyclocross in the hood 15.75 mi 01:05 14.5mph pace

    35 degrees, muddy and snow drifts =super slow and super fun ride on the cross bike!!! Now the bike clean up! Ugghhhh....

  3. VELO
    great terry bison ranch and back 50 mi 03:07 16.0mph pace

    Super fun ride today and super deep thought. It was a good ride.

  4. VELO
    good cycleops 40.85 mi 02:00 20.4mph pace

    Watched real steal

  5. Shared Photo

    40 degrees on Saturday in January! Awesome! Keep up the great work everyone, winter training is where it counts, right?

    • Kelly P.
      Kelly P.

      That's great! Enjoy it. We have snow here. I'm already excited for spring. Keep up the winter riding Shareen.

      20 days ago Like

    • Kevin M.
      Kevin M.

      Great pic, big smile and wrapped up warm

      20 days ago Like

    • Melissa M.
      Melissa M.

      where is the "white" background? love hot weather in Jan.

      20 days ago Like

    • Tony
      Tony

      Nice to see you out in January!

      19 days ago Like

  6. VELO
    good 13 mi 00:35 22.3mph pace

    Short and sweet over unders. Had to cut the ride super short... ran out of time. Dang.

    • Tony
      Tony Great Performance
      Great Performance:

      Based on your pace, I'm thinking you made the most of it.

      19 days ago

  7. VELO
    great Sufferfest 26 mi 01:20 19.5mph pace

    It is what it is... SUFFERFEST!!!

  8. VELO
    ft collins owl canyon and dams 53 mi 03:00 17.7mph pace

    Super fun ride! Group of 12. There were several different riding levels but we all stuck together and rode base miles. It was a bit cold (35) but all in all was a great ride. Again the only femal... read more

    • Tony
      Tony

      Outstanding. Nice of you to slow down and allow the boys to keep up.

      22 days ago Like

    • Melissa M.
      Melissa M.

      you Rock!! way to inspire all of us gals...

      22 days ago Like

    • Mike
      Mike

      Lots of folks out yesterday. It sounds like everyone had a good ride. Good going.

      22 days ago Like

    • Dennis A.
      Dennis A.

      Nice ride! It was warmer in Cheyenne, but i saw over 100 riders down there. To bad we can't get groups like that up here.

      22 days ago Like

  9. VELO
    great Sufferfest 24.57 mi 01:13 20.2mph pace

    Muscle tension @ 8 min on 4 off 4x's with some spin ups after warm up. Cool down...whew!

  10. VELO
    great cyclops 15.37 mi 00:45 20.5mph pace

    much better today with my attitude of training inside. Decided to embrace the situation and did a killer 45 min routine. Can you say SUFFERFEST?!?!?!!!! Over unders 15 x's.

  11. VELO
    alright cyclops 19 mi 00:53 21.5mph pace

    Inside training... not much to talk about.

  12. VELO
    great loveland,co to hygeine, co an... 38 mi 02:07 18.0mph pace

    Outside in january, SWEET!!

  13. VELO
    blah indoor elite training 43 mi 01:55 22.4mph pace

    Trainer... not much to talk about...

  14. VELO
    great horsecreek out and back and c... 30.5 mi 01:40 18.3mph pace

    Great day for a ride, ok, everyday is a great day for a ride... even if the weather does suck!

    • Tony
      Tony Nice Job
      Nice Job:

      Great ride Shareen! Glad to see you getting out and enjoying the bike.

      about 1 month ago

    • Gina M.
      Gina M. Nice Job
      Nice Job:

      Great ride!

      about 1 month ago

    • Jerry F.
      Jerry F.

      Awesome ride Shareen! Weather was pretty decent today!

      about 1 month ago Like

  15. VELO
    good Cimmaron Housing out and back... 18 mi 01:00 18.0mph pace

    35 degrees and NO WIND!!! WAHOO! Great way to start out new years day!

  16. VELO
    great indoor trainer at bicycle sta... 28 mi 01:15 22.4mph pace

    With our 80 mph gusts of wind thought it would be a good idea to ride inside today! Lol. The winds are letting up a bit though considering they were 105 mph gusts yesterday! (a record high for che... read more

    • Tony
      Tony Great Performance
      Great Performance:

      80! Holy sheep dip Batman, that's insane! Good plan B, good miles, freaking great pace. You are an inspiration for us mortals.

      about 1 month ago

    • Susan L.
      Susan L.

      Nice job! I am dying to kick my ear & sinus infections and start working out again. I'm ready, wind or no wind.

      about 1 month ago Like

    • Jerry F.
      Jerry F.

      I agree, the wind is getting old! Had to work out in it today, and it wasn't much fun! Great job Shareen getting in some last miles of 2011!!

      about 1 month ago Like

  17. VELO
    great Fort collins, CO 40 mi 02:15 17.8mph pace

    Left Wyoming winds of 60 mph gusts and when we rode in Fort Collins, Co, the winds were only 8! Wahoo!!!

  18. VELO
    Ridley and around 20 mi 01:10 17.1mph pace

    Hadn't been on the road bike for 2 weeks! I couldnt believe how badly my legs were burning and then I noticed my front break was dragging! DUH!! lol

  19. VELO
    good Cyclocross in the hood 15 mi 01:00 15.0mph pace

    Cross bikes! Super fun!!!

  20. VELO
    great loveland 44 mi 02:34 17.1mph pace

    31 degrees and no wind! This was an awesome ride, kind of a crazy route but still fun. Rode with some teammates and others... a group of about10

    • Jerry F.
      Jerry F.

      Really awesome to ride with ya'll today! Thank you again!!

      2 months ago Like1 person

    • Jimmy D.
      Jimmy D.

      To 31 deg and awesome don't belong in the same sentence...haha...glad you had a good ride.

      2 months ago Like

    • Tony
      Tony

      Great cold ride. Didn't know you could ride with no wind. Another excellent ride!

      2 months ago Like