- Site:
- http://sharathinadventure.blogspot.com/
- Miles:
- 103 total logged
- Goal:
Half Marathon, and MTB Himachal 750KM Bike Race
Sharath logged 103 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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Sharath rode 106 kilometers 106 km
Series of flats, so had to abandon my ride, half way. Target was 200Km, managed to do 106
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Sharath ran 6.5 kilometers in 30 hours goodLalbagh – 6.5 km / 30:00
Tuesday & Thursday regular running along with a Dr friend.
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Sharath ran 6.5 kilometers in 45 hours greatLalbagh – 6.5 km / 45:00
Good this time. Am training my left knee ' runner's knee'syndrome i think!
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Sharath ran 9 kilometers in 1 hour and 10 mins and 16 secs goodLalbagh 3 loops – 9 km / 01:10 12:33 pace
Great feeling, but haven't been doing strength training for my knees, so have a sore left knee which i'll fix withing 2 days.

